Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Your favorite banded supper.....



Recommended Posts

Picadillo because it gives you flavorful Protein and you can serve with anything. You can have lettuce wraps, tortillas, tacos, with rice and Beans, with eggs....

1 medium onion, chopped

1 clove garlic, chopped

1 medium green bell pepper, chopped

1 tablespoon olive oil

1 pound ground beef

1/4 cup stuffed pimento olives, chopped

Kosher salt and freshly ground black pepper

Crushed red pepper flakes

1 (8-ounce) can Tomato sauce ( or chopped tomatoes)

In a large skillet over medium heat, saute onions, garlic, and pepper in olive oil until softened, about 5 minutes, stirring occasionally. Add ground beef and olives and continue stirring to break up and brown the meat. Season with salt, pepper, and red pepper flakes. When beef has browned, add tomato sauce gradually while stirring. Cook 1 to 2 minutes longer to incorporate sauce

sometimes i substitute the olives with golden raisins and add some toasted almonds...or i keep the olives and add it anyway

Share this post


Link to post
Share on other sites

Greek lamb meatballs and feta with crisp pita and hummus (all homemade), or my homemade gyros. Spinach & ricotta stuffed chicken breast, on the grill with proscuitto-wrapped asparagus. Bacon-wrapped whitefish. Crab-stuffed chicken topped with carmelized onions and spinach.

Share this post


Link to post
Share on other sites

WOW Wheetsin! You're a regular gormet cook!

I'm partial to my mom's lazagna. In fact, we're invited over for lazagna tonight for dinner!

Share this post


Link to post
Share on other sites

DAMMIT MAN (or woman) Yall Come cook at my house.....

my specality is PB& J :0

my kids love it

PLease..

Share this post


Link to post
Share on other sites

You're a regular gormet cook!
I don't cook too often, but when I do, I like to do it right. Hmm, I wonder why I'm fat... :cool:

Share this post


Link to post
Share on other sites

Usually taco night at my house is my favorite! While the hubby and kids are eating tacos (all the way) I am eating the veggies and refried Beans (fat free) with sour cream (fat free), cheese (fat free) and taco sauce with out the shell. Or going to any restaurant and having their soup....love, love, LOVE soup! It's my favorite! :hungry:

Share this post


Link to post
Share on other sites

Any white fish (sole, chilean sea bass, halibit) in butter sauce......and then it takes about an hour to finish it.

Share this post


Link to post
Share on other sites

I'm with Kathy...I love Soup. And I make wonderful Soup, if I do say so myself. My specialties are potato cheese, broccoli cheese, chicken tortilla, cream of chicken, gumbo (chicken,sausage, seafood, or all 3), and homemade chili.

I try to stay away from the "cream of" Soups and when I do have them, I limit myself to one small bowl. I also make them with skim milk and/or fat free half and half.

Share this post


Link to post
Share on other sites

I love to fix catfish fillet dipped in louisana fish fry and fried...I find the fish is wonderful and it's easy for me to eat....I usually have a slice of onion and dill pickle...the fillet is 3-4 ounces...just wonderful...

Share this post


Link to post
Share on other sites

Carlene please tell me how to make tortilla Soup. Please please please please. Thank you. Katt

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×