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I had a nice talk with my surgeon yesterday. He will not give a weight goal, and encourages his patients to not set a weight goal. He said that numbers are a trap... people set themselves up for feeling like they are a failure if they land 5 or more pounds from the number they made up. He said look at your health goals first. Did you succeed in reaching them? Your body will find its weight, if you follow the Drs orders, you will get where your body wants to be. He said with the inability of many people to see how they look after they lose weight, its even more crazy, others many see you as slim and just fine...as we see ourselves as still fat.

That is very sensible, and really, that is what he is doing the surgery for and insurance is paying for....but he is SO not vain!

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I had a nice talk with my surgeon yesterday. He will not give a weight goal, and encourages his patients to not set a weight goal. He said that numbers are a trap... people set themselves up for feeling like they are a failure if they land 5 or more pounds from the number they made up. He said look at your health goals first. Did you succeed in reaching them? Your body will find its weight, if you follow the Drs orders, you will get where your body wants to be. He said with the inability of many people to see how they look after they lose weight, its even more crazy, others many see you as slim and just fine...as we see ourselves as still fat.

That is very sensible, and really, that is what he is doing the surgery for and insurance is paying for....but he is SO not vain!

Your Dr. sounds like the smartest man alive to me right now.

BTW, I'm in Sacramento (you mention in your sig line your Doc is at UCD Med Ctr)... I wish I'd known about him earlier! I do love Dr. Aceves - but it would have been nice to have someone close by.

Anyway, I just wanted to say - I totally agree with him 110%. That is why I'm making my weight goal very loosely. Pretty much when I look in the mirror and say I'm done - and my health charts are good, I'll be done. I only based my "goal" on the highest end of the BMI chart. I personally feel I'm quite close.

:)

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I had a nice talk with my surgeon yesterday. He will not give a weight goal, and encourages his patients to not set a weight goal. He said that numbers are a trap... people set themselves up for feeling like they are a failure if they land 5 or more pounds from the number they made up. He said look at your health goals first. Did you succeed in reaching them? Your body will find its weight, if you follow the Drs orders, you will get where your body wants to be. He said with the inability of many people to see how they look after they lose weight, its even more crazy, others many see you as slim and just fine...as we see ourselves as still fat.

That is very sensible, and really, that is what he is doing the surgery for and insurance is paying for....but he is SO not vain!

My nut said the same about my body finding the weight it's comfortable at, that's why I keep changing my goal!

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My Dr said the same thing when I asked him what is my goal weight. He simply stated he's not going to give me a number, we will know when i get there. I was stunned because I've heard and read everyones Dr atleast has a goal weight for them to be at but hey I'll take my Dr's approach. So my goal is to get to 160-170 lbs. I think begin smaller then that at 5'6 wouldn't look good on me.

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Well I must admit that I was disappointed when my surgeon said our goal was 150 pounds; I am 5'3" and I remember the last time I weighed 150 pounds, I was already fat looking at 150 pounds! The numbers back it up too, 150 lbs at 5'3" is still overweight. I know that BMI charts don't give the full picture but according to it, if I want to fall within the normal spectrum for my height, I should weight 119-121 lbs. God I hope! I hope!! Yes, yes, I would be grateful for 150 pounds and I KNOW I should be grateful for every pound that takes me away from the horrible place I was in, but I can't help -hungering- for those numbers ...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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