Need help with a MILK-FREE and Gluten-free diet...

[peatie 4]

What Protein Drinks are there for those who are allergic to milk (incl the whey) and gluten??

Anyone on one of these diets ever been sleeved?

Thanks!

[feedyoureye 3,087]

What Protein drinks are there for those who are allergic to milk (incl the whey) and gluten??

Anyone on one of these diets ever been sleeved?

Thanks!

Looks like soy to me. There is also hemp and egg white and pea Protein Drinks. Check with your nut and local healthfood stores.

[notsofluffy 3]

I did a lot of research prior to my sleeve since I thought I was both Soy and milk intolerant. The best alternative I found was from Jay Robb (www.Jayrobb.com), he has a very simple Protein Powder with less then 5 ingredients. His normal whey Protein Isolate protein proved to me that I was in fact NOT intolerant to milk, just the highly processed regular whey powders. He also has an Egg-White protein powder as well that has no milk, gluten, or soy. He sweetens with Stevia, so no fake sugar either. Can be mixed with Water, juice, milk, soy/rice/hemp milk. I enjoy either regular milk or unsweetened Tempt Milk, I found that the pre-sweetened rice/soy/hemp milks make it too sweet for me. I really like the vanilla with a little OJ, tastes like an Orange Julius.