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I'm now 11 weeks out and lost another 1.5lbs this week, taking my sleeve weight loss to 31lbs. My heaviest weight really was back in November when i was 224lbs and did Weight Watchers until I made the decision to get the Sleeve.

So when I told hubby of my weight loss this week he had a challenge for me - to put the same amount of weight that I had lost in a bag, and lift it.

So I thought about it and counted it from my heaviest and put 46.5lbs in a bag.

OMG :001_tt2: - it was SO HEAVY!!!!!!! Hard to think that was spread all over me, let alone doing anything whilst walking with it....I could just lift it!!

I'd advise everyone to do this along the way just to remind you of where you have come from. Its an eye opener!!

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Thanks Gary.

After years of yoyoing up and down I have heard this idea many many times before, but never actually done it.....if I had I may have realised exactly what the weight meant to me.... a lb here and there doesn't seem much unless you can equate it to something... a child, a pet etc.....I know I'll never want to (or have to) carry around that extra bag again, and all the rest my new tool will allow me to shed.

Bring it on!!

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I am so glad that you are doing so well. I like the challenge. It is hard to imagine what I used to carry around.

Best of luck for continued success.

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Similar story here. The final "aha" moment that led me to surgery was when I was weighing a suitcase I had packed to make sure it was under the 50 pound limit so I wouldn't have to pay the extra airline handling charge. It was so heavy when I put it on the scale I was sure it would weigh more...it didn't.... 45 pounds. Then it hit me like a sledgehammer, I am carrying around almost 3 times that in extra weight. I started researching gastric surgery the next day. I have now lost 73, so I still have a suitcase and a carry-on bag to go, but someday soon I will have lost all that excess baggage!

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I would but I'm not allowed to lift that much yet! LOL

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I love this idea. I can't imagine what it must be like to know what that extra weight felt like. I may have to do that soon. I'm almost down 30 lbs. and I can't even begin to understand what I have lost.

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Its a really good idea to do a 'how far have I come' check to pep you up. I remember when we were out with friends and we were chatting about my weight loss and we realised I had lost the entire weight of one of us, Ming who is a very small Indonesian lady. So after that the joke was I had lost a Ming. Or I had been walking around with a Ming on my back.

When you look at the weight you have lost you realise why you felt tired all the time. We end up having lots of muscle under the fat just to bear it all. I read about cadaver dissection recently and apparently the fat bodies are impressively muscular after the adipose tissue has been removed, the skinny bodies are just weedy in comparison! Nice thought eh?

Jane x

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lol - Jane that made me laugh!

It reminds me of that saying "Skinny people are crunchy, like carrots." :thumbup:

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LOL!! Nice one.

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This is a wonderful idea, but everyone tells me that I have lost an 8 year old lol

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I have to laugh because I wouldn't be allowed to lift that bag HAHA. With my back I am not supposed to lift over 30 lbs... and I have lost 73... LOL!!! So I can't do your experiment but it does sound fun. My cat weighs 11 lbs so the other day I said to my husband "I've lost 6 1/2 Phoebes." haha

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I have to laugh because I wouldn't be allowed to lift that bag HAHA. With my back I am not supposed to lift over 30 lbs... and I have lost 73... LOL!!! So I can't do your experiment but it does sound fun. My cat weighs 11 lbs so the other day I said to my husband "I've lost 6 1/2 Phoebes." haha

I almost spewed my Water when I read that your cat's name is Phoebe. Do you have a "smelly cat"? :lol0:

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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