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Thursday, May 20th, is a big day for several of us that frequent the forum, CraftieChristie (and also for her husband?) and of course for me. Thank all of you for the posts to the forum, it allows me to see ahead the trials and tribulations, the rewards and punishments, the good, the bad, and the ugly side of bariatric surgery and particularly the vertical sleeve gastrectomy.

Being a retired military officer I have never shyed away from adversity but you ladies (and men) are an inspiration. You have faced your worse enemy and kicked its a--.

I, for one, am excited about the prospects of success while being fearful of failure. Dreading the unknown but more that willing to take that first step. I know there is no turning back now and because of everyone here on the forum that led the way, I am grateful. Please keep us in your prayers or thoughts, there can never be too much of that kind of support.

Jerry

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Good Luck Jerry with your surgery and recovery!

Failure is also a word I don't take lightly. I was so frustrated when I was gowned up and prep'd for surgery that I could not stop crying. How could I fail at something so easy as losing 50+ pounds???? I have had few other failures in my life, why couldn't I do this on my own?? Fortunately, the gal I was sharing a room with at the time was amazing - almost like the mother I never had, and she held my hand and talked me down. Then the nurse walked by and the valium in my iv helped too! LOL

Congrats to you for taking the plunge! I am sure you will be glad that you did!

Thank you for your service as well. My grandfather was a Major in the Army, my father retired Air Force and my 22 yr old son will graduate from flight school next month and serve as a Black Hawk pilot.

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Best of luck to all of you! You have made a good decision, and I can tell you've done your research. The thought of this procedure is actually worse than the reality. You still have a regular stomach, only smaller. It appeals to me that I can take all of my medications knowing they will be absorbed properly. That I don't have to worry about some foreign object moving or slipping down my stomach. And, all the issues surrounding the gastric by-pass. The sleeve is great. Just my personal opinion. I am looking forward to welcoming you all to the losers bench. :001_cool:)

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Jerry, I am so excited for you and the others as your date is so close. You have such a good attitude I'm sure you will do great. Best of luck.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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