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Why am I stuffing my face??



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OMG...was suppose to have started my 1200 Calorie diet recently and transition into the full liquid phase next Wednestday, but I can't stop eating!! I am craving and eating WAY more than I use to. What is going on?? Am I sabbotaging myself?? What happens if I feel this way after surgery?? I am going to eat my way through the VGS?? So freaking out and depressed!! Appreciate any insight...tips...tricks....help...anything!!

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I am hoping to get a June date... have done 2 of 3 nutritionist appts., my psych. eval, and my seminar. I was eating everything in sight... my attitude was I might as well enjoy this... I may never get it again.

Well the seminar was the changing point for me... dh went with me and suggested we start tracking our food (he isn't overweight, but very supportive).

I downloaded an ap for my Iphone, Fat Secret Calorie Counter, and began. I promised myself that I would track everything, no matter how bad it was. Just the accountability of putting it down has been life changing. I have stopped eating everything in sight and have actually lost a few pounds.

I recommend just keeping track.. record everything that goes in your mouth. It seems to help. :thumbup1:

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I used Myfitnesspal . com pre-op and still use it now. I find it to be very easy and it has every food in the database that I eat.

I think it's normal to want to have that "last supper". I imagine that many people do it. Just search and you'll find lots of posts. food has been part of our lives for a long time or we wouldn't be here research WLS. Why not plan a couple of meals to Celebrate your upcoming surgery, then let it go. In my case, I was very lucky. Kaiser gave me a surgery goal weight and I had to reach it before I could get a surgery date. I was so lucky to have surgery within two weeks of getting the date because I knew that if I was over 230 they would send me home and not operate. I'm a very slow loser so I knew I had to really toe the line and not have last suppers.

It sounds like you have a lot of support at home. Use the support and make this a fun family adventure leading up to surgery. You won't be able to eat your way through your Sleeve. It will stop you dead on if you just stick to eating Protein first. You'll be full and won't be able to stuff in anything else. My plan calls for eating 3x a day with no Snacks so I really strive to get in that Protein.< /strong>

Good luck!!

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I am so with you in this one!! Frustrating!! I need to be losing weight=adding more pressure!! And I'm afraid of what I cannot eat anymore. I'm in the 3rd month of my 6 nutritional counseling months. Told her I think it is adding to the pressure=eating more! I made myself go to the gym today and yesterday...trying to do something.

If I could "turn it off" I wouldn't need surgery!! :thumbup1:

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Count me in on this one too! It's been about the last month that I got out of control - oh lord the soda drinking has been outrageous and that's my biggest food problem. I've been trying to slow it down the last couple of days and starting to feel some control coming back.

It doesn't feel like a last supper thing for me because I've read enough posts from others who eat normally down the road after being sleeved. I feel pretty ok that I'll be able to eat many of my favorites - especially after reading Tiffy say she can eat ribs! Yay! I LOVE me some BBQ ribs.:wink0:

I think I"ve just been overly stressed from work and family stuff and it's taking it's toll on me. Logging on here is a big stress reliever for me right now and I haven't been able too log on as much as I've wanted to for the past few weeks. Now that some things are leveling off for me in terms of stress inducers, I hope to get an exercise routine going and just start there. Maybe then I won't have to stress AS MUCH about what I'm putting in my mouth. I just need to maintain for two more months. They'll have to roll me to the psych ward if my surgery is cancelled because I gained weight. :sad0:

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food funerals are pretty normal during the pre-op stages. Just be aware that there is a member here that had her surgery date, went on a major food funeral then her BP spiked super high, and her surgery was postponed until they could her BP under control.

I promise that once you are off the post-op "letting your new baby tummy heal" diet, you will be able to eat anything you want. Of course, it will be smaller portions, but you aren't going to be restricted. Some things make take longer for you to be able to tolerate, but you'll get to have your favorites again at some point. The sleeve, especially early on, really does help you beat those cravings, and desire to eat huge amounts of food. I didn't believe the veterans until I went through it myself. The sleeve really does help us, the tiny portions really do satisfy us, and there will be challenges/speed bumps, but the victories and hooray moments definitely outweigh them.

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Just seconding what Tiff said. I came to her in a panic about the same issue and I used the phrase, "but I'll never be able to eat (insert faves here) again." She called me on that one quickly, I am still in mushie phase and am so protective of my new sleeve that I haven't cheated at all. But pre op I really struggled. One thing I would remember is anything you gain now, will put you that much further from your ultimate goal. I also put a picture of a liver retractor on my computer as the screen saver to remind me what my short term goal was, a healthy surgical outcome. Good luck, you really can do this.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 2 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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