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tasting shakes pre-op



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i ordered a bunch of Protein samples and i tried a few yesterday.....:eek:

interesting that i only liked chocolate vanilla and mocha/cappuccino from optimum nutrition......and i am not difficult when it comes to taste....

I'm pre-op,but will i still like them post-op??

or will everything change after surgery and i will like others i hated yesterday? :crying:

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The big thing I noticed with me after surgery (and I've heard others say this too) is that everything tastes sweeter. I notice the sweetness in food & shakes much more than before. I almost got sick on a shake the day after (one of my samples) because it was too darn sweet. People have also said if you didn't like it before you probably won't like it after. But I just stick to my one Protein Shake flavor. Glad you found something you like! :crying:

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Should I be sampling Protein powders now, pre-op? I'm really interested in UN-flavored....are they really un-flavored? I've been experimenting with smoothies. I.E. Greek yogurt (high in protein) with a banana, pineapple or SF Hershey's Syrup, maybe some coconut or vanilla extract. I've come up with some pretty good ones. Will adding the powder change them, that is my question! Advice is welcome!!! (any brands recommended? what's best and what is considered low in sugar; low in carbs?) Thank you in advance!

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My tastes changed pretty significantly post-op. I, too, hated sweet stuff. I couldn't really handle anything sweetened with aspartame, Splenda in small amounts was okay. Everyone is so different, but I know a lot of us found that stuff we loved pre-op, we couldn't tolerate for awhile post-op.

NtvTxn - as for the unflavored, that just means there is no additionally flavor added to the mix. It doesn't mean it's tasteless. I found the unflavored (unjury, and one other brand) to smell and taste more "proteiny" and that is one thing I really could not deal with.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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