Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many of you stop drinking 30 minutes before eating?



Recommended Posts

Surprisingly, I have had no trouble not drinking while I eat, and I'm handling the no drinking for 30 minutes after eating. But, somehow I am forgetting to stop drinking 30 minutes before I eat.

Share this post


Link to post
Share on other sites

That's always the hardest for me, too. I've read where others drink right up to their first bite. I don't know how big a difference it makes.

Share this post


Link to post
Share on other sites

I drink right up until I take the first bite. I was never told not to. It's never been a problem for me.

Share this post


Link to post
Share on other sites

I also drink right up until the first bite. I heard it didn't matter (the 30 minutes before) with the sleeve.

Share this post


Link to post
Share on other sites

Yah! I'm going to start drinking just until food time then. I am very compliant with during and after. It's just the before that seems sort of pointless and difficult to adhere to. This will make my goal of 80+ ounces of Fluid much easier to accomplish before midnight!

Share this post


Link to post
Share on other sites

I was told (and given documents) that say no drinking 30 minutes before or after eating. The before is to make sure that you have room for your Protein in your new tiny tummy and the after is to keep you from washing the food through quicker. Down the line the concern is you will wash the food through too quick and be hungry again sooner. I have ALWAYS been a huge drinker and I am unable to wait after eating. I have to have at least a few sips after I eat. I have managed to stop my kids and myself from drinking while I am getting dinner ready and we no longer drink ANYTHING during our meals. I have seen that the kids are eating better and are not as hungry later so I guess there is something to it.

Share this post


Link to post
Share on other sites

I follow the rule of drinking right up until I take the first bite, and I'm compliant with the at least 30 minutes after (for the most part).

Once liquid enters the stomach, it pops open the pyloric valve and empties out of the stomach. We don't have pouches where food or liquid have to "seep" through a tiny opening. Therefore, the 30 minute before rule doesn't really make much sense since our stomach still functions normally. With the band/RNY, you have a pouch and a stoma. The 30 minute before rule makes sense because liquid does take up room for a longer period of time.

Share this post


Link to post
Share on other sites

Yeah, some doctors say that and some don't. I get full really fast on small amounts of food so it doesn't seem to make a bit of difference that i drink right until I start eating. Water goes right through the stomach anyway.

Share this post


Link to post
Share on other sites

I was also told to stop 30 minutes before and can resume 30 minutes after. This is what I did consistently the first 3 months. I then read where others drank right up until meal time and decided to try it. It's true, if I'm having a good restriction day, it does seem to limit how much I can eat at that meal, but since I don't follow their rule of only 3 meals per day, I can eat the rest of the meal later (for a snack). BUT I do continue to follow the no drinking until at least 30 minutes after I've finished and never drinking while eating.

Share this post


Link to post
Share on other sites

My Doc said once I could start feeling when my stomach was empty I could drink closer to meal times...so I can drink up until about 10 minutes before I eat...

Share this post


Link to post
Share on other sites

I drink right up until my food comes, don't drink during my meals, and wait at least 30-45 minutes after eating before drinking.

As a kid, we were never allowed to drink with our meals - my father's reasoning was that we wouldn't chew our food as well and would wash the food down - so I guess he was probably right.

To prevent myself from drinking with my meals (early on, not now), I leave all beverages in the kitchen away from the table.

Share this post


Link to post
Share on other sites

I don't have any problems with not drinking. . . i have a Water drinking problem anyhow, i'm trying though, but no i don't have a problem with stopping at 30 minutes before and 30 minutes after. . . what i have to remember is to drink it ! hahahaha

Share this post


Link to post
Share on other sites

I wasn't told anything about drinking fluids either, but i follow the rule you guys do because it makes sense to me. . . how could you fill up the tummy with Water when it's so hard to stuff down the Protein already. . . so i don't drink stuff before eating and after. . it's not bad. . .

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×