Jump to content
×
Are you looking for the BariatricPal Store? Go now!

new to forums & vsg



Recommended Posts

Hi, I have never used a forum before so I hope this is ok.

I live in the North of England, and I had my VSG op last wednesday,everything seems to be going well, wounds are healing well, and I am managing to eat & drink ok, and that it what is worring me, I seem to be able to manage everything too easily, already today for Breakfast I had 150ml of runny oatmeal, mid morning I had about the same amount of fat free yoghurt, and for lunch I had 2tbls of liquidised fish with parsley sauce with 1tbls mashed potato. None of these foods gave me any problems, does this sound ok for 1 week out of surgery ?:001_tongue:

Share this post


Link to post
Share on other sites

Hi, I have never used a forum before so I hope this is ok.

I live in the North of England, and I had my VSG op last wednesday,everything seems to be going well, wounds are healing well, and I am managing to eat & drink ok, and that it what is worring me, I seem to be able to manage everything too easily, already today for breakfast I had 150ml of runny oatmeal, mid morning I had about the same amount of fat free yoghurt, and for lunch I had 2tbls of liquidised fish with parsley sauce with 1tbls mashed potato. None of these foods gave me any problems, does this sound ok for 1 week out of surgery ?:001_tongue:

Yes, for many their new baby tummies can handle soft diets a week out, I was one of those too, I made lentil Soup (see recipe section) and lived on it all thru the second week, as well as applesauce, cottage cheese, babybel cheese, poached egg, and yogurt, anything to get some variety. Now at 6 weeks I am eating pretty normally, just not very much - can get in a whole Protein Bar and at 300 hundred calories, use them only for a treat. Some of my breakfasts now are a few Tbsps of cooked oatmeal (not runny) with blueberries (about a rounded Tbsp) and the same amount of hemp-hearts - full of essential oils and Protein. (IMO better than flax) I don't even add milk but do add a tsp sugar to make it more tasty. I had steak the other night (tenderloin done on the barbeque) a small portion only with a tiny bit of potato and several tbsps of peas. what a treat!

So enjoy the adventure, if your tummy can handle the soft foods, I say go for it! I believe common sense should dictate our choices but early on we need to really chew well and go slow with new things.

Cheers,

Donna:001_cool:

Share this post


Link to post
Share on other sites

Thanks Donna,

it really puts my mind at rest to hear that, I really thought I would not manage anything much at all, and if I manage a tiny steak in the future, I will be so happy.

Look forward to talking again.

Bren.:001_tongue:

Share this post


Link to post
Share on other sites

Bee-

Welcome to the VST family and congratulations on your surgery. It sounds as though you are doing quite well - keep up the good work and, as Donna said, use your commen sense - you know your body better than anyone, so listen to it and take guidance from what it is "telling you" and you'll continue to do great.

Share this post


Link to post
Share on other sites

Most of us were on a liquid diet for a few weeks after surgery but if your doctor gave you the go ahead on the foods that you're eating, then you're doing great!

Share this post


Link to post
Share on other sites

Welcome to VST! I had never participated on a message board before this either, but I found this place to be so inviting with a lot of great people, that it wasn't hard to start. I can't wait to hear more about your journey, good luck!

Share this post


Link to post
Share on other sites

You are doing fine. You would know if it was wrong. Vomiting, not being able to swallow. Your tumm will let you know what is does not want. Just remember to chew you food too tiny liquid bits. I learned not to swallow a "wadded up " bit. Just to spit it out. take it slow.

Share this post


Link to post
Share on other sites

Congrats on your surgery and WELCOME to the forum!!

Its a heck of a ride!! LOL But great to have you with us on the losers side!~!

Share this post


Link to post
Share on other sites

Everyone is so nice, I am really glad I found this site, my surgeon does mainly gastric band & bypass surgery so I don't have anyone to talk to that has had the same op, now I have all of you I feel less panic stricken because you are all going through exactly the same as me and hopefully someone can answer any of the stupid little questions that pop into my head from time to time.

Thank you all for being there.

Share this post


Link to post
Share on other sites

Hey Bee, and welcome to VST. I agree with the other ladies that said it sounds like you're doing great. Ask any question, usually if one of us around doesn't know the answer, we'll help ya find it.

Share this post


Link to post
Share on other sites

Glad you found us too. We are all happy to help, so don't be afraid to ask anything. We all started out with questions too!

Share this post


Link to post
Share on other sites

I can managa anything too and I am about 17 days out of surgery. but only little. it is just the burping sensation and gurgling which is annoying me. I hope this will vanish one day.

Share this post


Link to post
Share on other sites

I can managa anything too and I am about 17 days out of surgery. but only little. it is just the burping sensation and gurgling which is annoying me. I hope this will vanish one day.

It diminishes with time - don't rush your healing - stick to your post-op diet to the T - it's short term and you can do anything that doesn't last forever - so just know that there is a reason for it and that it won't last indefinitely - you'll be able to eat normal food again, just not now while your new stomach is healing.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×