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Here's something FUN!

To figure out how much percentage of body weight you have lost, go here:

http://www.fitwatch.com/qkcalc/calculate-weight-loss-percentage.html

I've lost 26% (rounded up!) That feels great!

Try it out!

~hiddn

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I've lost 49%! OMG that's crazy!

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YAY!!!!!!!!!

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37% lost here whoo yoo these are the NSV that keep us motivated

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More accurate is Body Fat %....determine your body fat %, then how much of that % is above the normal range, then convert the % of Body fat to pounds and that would be the amount of weight you need to loose.....

According to BMI's, etc, I am still considered overweight based on my Height ans weight....BUT according to the Total Body Analysis, my Body Fat% is withing the "FIT" Range, bordering on "Athletic"

BMI Charts say I need to loose another 10 lbs....Body Fat % says there is not 10lbs available....other than loosing muscle mass, and that would be an extremely unhealthy process......

Many people on this website complain about loosing that last 10 lbs, etc...they should determine if that last 10 lbs is really excess fat or not....

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21% :(

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37% lost here whoo yoo these are the NSV that keep us motivated

Yes! A little piece of info that can really make my day!

Wow 37% is great!

~hiddn

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21% :(

Great job! Why the frowny face? How many people do you know, personally, who have lost over 1/5 of their body weight?? You're doing great! Keep going!

~hiddn

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18% wish it was more but I'll take that for now

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More accurate is Body Fat %....determine your body fat %, then how much of that % is above the normal range, then convert the % of Body fat to pounds and that would be the amount of weight you need to loose.....

According to BMI's, etc, I am still considered overweight based on my Height ans weight....BUT according to the Total Body Analysis, my Body Fat% is withing the "FIT" Range, bordering on "Athletic"

BMI Charts say I need to loose another 10 lbs....Body Fat % says there is not 10lbs available....other than loosing muscle mass, and that would be an extremely unhealthy process......

Many people on this website complain about loosing that last 10 lbs, etc...they should determine if that last 10 lbs is really excess fat or not....

Thank you for that info!

I know how to get my BMI, but is there a calculator for the rest? Figuring those things out tends to twist my mind in knots.

Im always amazed at the BMI results and what is considered over weight, obese, and morbidly obese.

At work we had a health fair and every person who went came back with a BMI saying they are overweight....and some obese as well! But looking at them, that is a description I would consider.

If there is no calculator that you know of, can you please send the mathematical formula to follow?

Thank you very much! I love accuracy!

~hiddn

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18% wish it was more but I'll take that for now

18% is nothing to sneeze at!!! Good job! And it WILL be more.

It's so fun to see the weight go down and the percentage lost go UP!

Keep it up :)

~hiddn

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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