Beef jerky

[southernqt 236]

Is beef Jerky a okay way to get some Protein?

[☠carolinagirl☠ 18,721]

sure but seems to have quite a bit of sodium..

[LadyDiva618 359]

Turkey Jerky has less sodium than Beef Jerky.

[southernqt 236]

Where can you get turkey Jerky at?

[deeberry 9]

Yes never like beef Jerky till now really good Source of Protein I get turkey jerky for target and Walmart It is a little expensive

for how much comes in the bag

[southernqt 236]

Thank you deeberry :-) everything that is better for you is more expensive lol. Weird that the world talks about eating healthy but it's so much more convenient to get the bad stuff..

[blondegal_ 1,028]

I eat an ounce for an afternoon snack sometimes. I don't worry about the sodium as I track my calories and that also tracks my daily sodium amounts.

The Jack's Links brand has some that is 15g of Protein per ounce but its harder to find.

[southernqt 236]

I eat an ounce for an afternoon snack sometimes. I don't worry about the sodium as I track my calories and that also tracks my daily sodium amounts.

The Jack's Links brand has some that is 15g of Protein per ounce but its harder to find.

That's what I bought was the jack links brand that was 15g of Protein. It's pretty good.

[skb123 308]

Where can you get turkey Jerky at?

Costco carries turkey jerky

[2muchfun 8,927]

I buy the small packages of beef jerkey from costco. They come in 1.25 oz packages. Maybe about 20 packages per bag? I eat them as a snack if I get hungry. They seem to satisfy much longer since there's so much Protein and they stimulate the vagus nerve.