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5 yrs out - finally back on track



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I had lapband surgery 5 yrs ago this past March. I initially lost 60 lbs within the first 5-6 months. I kept it all off, but struggled to lose anymore weight until a few months ago. I'm down a total of 76 lbs, with at about another 50 lbs more to lose until I'm satisfied.

Has anyone else experienced such a lag time with their weight loss progress? It's like I was in a few year 'funk'. I'm super happy that I had the surgery - no regrets at all.

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Oh My yes, I lost most of my weight in 2007 - 2009 and then regain weight back to 250 by January 1, 2013. Came back to the Lap Band Board and had a fill and have lost about 35 pounds since January.

I have no regrets at all, Any weight gained has been totally on me cannot not blame the band.

Welcome Back.

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Very similar story for me. I was banded in 2007 and lost about 140 pounds in a little over a year and half. That was great but i wasn't at goal. I gained about 50 or so back and like someone else said, it was my fault. I was not following the band rules and eating slider foods i knew were wrong. (read that ice cream-aholoic)

I went back this year and I am almost back to my lowest. It seems to be coming off slower this time. I also seem to only be losing around 10-15 pounds per fill. I can lose that usually within 2 weeks of the fill then i just plateau for some reason.

Trying to get a good exercise routine started but time commitments are playing havoc with my schedule and energy levels have hit rock bottom sometime. Thankfully my Dr's staff is awesome and helping work through the problems. At least the weight is coming back off!

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wow, similar situation to say the least. Lost 40 lbs in the first year and have stayed the same weight (within 5 pounds) since then. I'm determined to get the next 35 pounds off before christmas to prove to myself I can do it. Any motivational techniques? food is the biggest player in weight loss but exercise matters also and time is always short. Just went for my first "run" in about 2 years. Hurts, sore, tired but ate a good dinner and am ready to get going again. Advice is welcome.

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I'm in a similar situation. I'm 6+ years out, but was unfilled for over 3 years due to various other problems.

I lost close to 100 pounds in the first year and a half, started experiencing other issues after fills -- finally resulting in having my gallbladder removed in Summer 2012; and I'm only down about 20 pounds since.

This year, I'm determined to get back on track.

Edited by heyyoeddie

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wow, similar situation to say the least. Lost 40 lbs in the first year and have stayed the same weight (within 5 pounds) since then. I'm determined to get the next 35 pounds off before christmas to prove to myself I can do it. Any motivational techniques?

I find seeing myself naked in the mirror a good motivator. Mind you haven been banded yet. Can't wait looking forward in starting my journey.

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wow, similar situation to say the least. Lost 40 lbs in the first year and have stayed the same weight (within 5 pounds) since then. I'm determined to get the next 35 pounds off before christmas to prove to myself I can do it. Any motivational techniques? food is the biggest player in weight loss but exercise matters also and time is always short. Just went for my first "run" in about 2 years. Hurts, sore, tired but ate a good dinner and am ready to get going again. Advice is welcome.

How it it going now? I lost 60lbs and stayed there and have been fighting the band for the last year. Mainly psychological I think. Anyway, this week I think I cleared that hurdle and decided I was tired of been a slave to food. So. Let's see how it goes. First goal. Another 25 lbs

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I have definitely experienced the same struggles. After an initial loss of about 60 pounds I found ways to pass more through and I gained some weight, but have now stabilized. I have been the same weight for about three years and I am now looking to also get back on track. Do you go to any supports groups, that is something I plan on looking into. Good luck!

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I originally lost about 140ish my first year after I got it. After that, I got complacent and pretty much ate and drank whatever I wanted. I ended up staying at the same weight for about a year after that until I ended up getting in a little trouble over some dui's (don't drink and drive, trust me, not worth it) and wound up incarcerated in prison for almost six months. During that time, I was able to re-focus and am back down another 30 pounds. It was pretty hard in the joint, given the fact that we had to hurry up and eat during chow (got stuck twice), but I was able to maintain by cutting out carbs again as well as starting to work out. Now that I'm back out, I'm finding that I have a newfound respect for my band and all the great feelings that its successful use can bring. That awesome feeling I got when I went clothes shopping for smaller sizes again is all the motivation I need now.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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