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45 lbs and Green Zone! + NSVs



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I had made a post recently that I was .5 away from having lost 45 lbs... today I have made it to 45!

My highest weight was 357. Surgery was May 6 and I was 350. I am now at 312!

My first fill of 4.5 cc out of 14 was June 3. I went in expecting to have my second today and was told my loss was way over average and there would be no reason to give me another.

It's so surreal to me that I've lost that much - too bizarre to process in my head.

I recently put up my first profile picture on Facebook that I've had in years. It wouldn't seem like a big deal to many, but it felt so good to be able to have a picture there I felt good enough about to share.

I know I was the creator of a very long "Miserable inside" thread a month ago... at 21 especially, this was a very difficult decision to make but I'm glad it worked out.

Thank you all who have been so supportive :) It's really appreciated and I hope we all can continue to inspire each other.

~Mark :)

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Congratulations, Mark. You are doing great. "Green" is wonderful! Best wishes, keep the good attitude going. Karen

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This is such a great post Mark. I've been thinking of you all this time knowing what you were up against. I was also in the office yesterday...I wonder if we were there at the same time and just didn't know it. Congrats not just for the weight loss but for your attitude which has done a complete 180. I hope mom is soooooo proud of you. I know I am!

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Thanks all :)

@gowalking she is now! Came with me for the appt and is even considering it for herself.

I was at 1:15 pm but you know they always get you late!

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Thanks all :)

@gowalking she is now! Came with me for the appt and is even considering it for herself.

I was at 1:15 pm but you know they always get you late!

Wonderful! I'm sure she was just scared for you and didn't know what the future would hold. And now she knows everything is OK and is supporting you. Well...guess what? Turns out we were there at the same time. I had a 1:20 appointment. We were both sitting in the office together and didn't even know it.

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Congrats! Tht is wonderful progress - you shld be super proud!!

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@gowalking wow what are the odds?! Love that!

@Aviva thank you :)

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@gowalking wow what are the odds?! Love that!

@Aviva thank you <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Forgot to add I went swimming for an hour this morning :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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