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First off thank you all for listening. I really enjoy having a forum that I can come to. I a just wondering. I am a week out and I just introduced full liquids into my diet. I can't differentiate the feelings in my belly, there is a growl and a rumble and sometimes I feel hungry and others it passes. I just had my gall bladder out in Feb also so that could be a lot of it. My insides screaming WHAT DID YOU DO TO ME LOL! However, how much should I be eating say of the 100 calorie fat free greek yogurt. A whole small container? A half? Just want to make sure that I have the most success!

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Right he gave me instructions but he didn't give me an amount per serving or sitting. Just wondering. Thank you!

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Right I understand that. Thanks again.

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Once I healed I ate pretty much like normal because I didn't have any restriction. The more restriction I got the less I ate. Trying to eat like your band is working when it's not actually working yet is like trying to drive your car to work without starting the engine...you probably won't make it very far and you'll just be frustrated the more you try ;)

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Are allowed mushies ice yogurt at this point? I as only on full liquids on week out.

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I am just really trying to learn all these noises and pains and things in my stomach. Is it hunger, is it digestion, is it my body saying what the heck did you do? I don't know I guess I am just having an overwhelming day. I came back to work today so I have been trying to make it through the day. I am just glad that I can come and vent or talk and ask questions.

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Yogurt was on the list from my dr to start on week 2.

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The growling may decrease as time goes by but it may always be with you. One of the side-effects of the band. It usually has nothing to do with hunger. It's just there.

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2muchfun- thank you I am glad to know that!

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Once I healed I ate pretty much like normal because I didn't have any restriction. The more restriction I got the less I ate. Trying to eat like your band is working when it's not actually working yet is like trying to drive your car to work without starting the engine...you probably won't make it very far and you'll just be frustrated the more you try ;)

OMGosh how true ! I am two weeks away from my first fill. Just trying to stay to the plan. But it's hard. Very hungry. I need Lots of willpower to get thru these next two weeks. Looking forward to my first fill :)

I will do this :).

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My stomach growled for two months. Before, during, and after eating. But it stopped as suddenly as it started.

Try to limit yogurt to 8 oz. at a time. Light and fit dannon 2x Protein is my fav for only 80cal.

Love that you and your stomach ARE CONVERSING!! Too funny. : )

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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