Hey guys not really a breakfast person need some quick ideas for breakfast ideas I would really appreciate it !

I can't really eat breakfast except coffee... But yesterday I had half an avocado. Sometimes I have scrambled eggs. Sometimes cottage cheese or oatmeal...

LIke the above poster I too cannot eat breakfast anymore since getting the band except I do have my coffee. It takes me a good 3 to 4 hours after waking up to even start getting any type of hunger pains, then I have either 1 egg and a piece of toast or a bowl of oatmeal, but that I cant eat the whole bowl. Some people drink fruit smoothies or a protein drink too.

Yogurt and granola. love it. Can't have it right now though, I'm only on liquids. If you let it sit the granola will soften up some, if you need that.

~~~Stephanie

Cottage cheese, oatmeal, scrambled eggs, yogurt with a little granola, yogurt with Peanut butter, Protein shakes when I feel tight in the am.

We've made some strawberry and banana smoothies with just adding a little OJ and ice in the blender with a banana and cut up strawberries and it is very good. I'll eat some Kashi cereal since it has a lot of protein in it and I'll add some blueberries. It will hold me for a while.

I eat greek yogurt with cereal in it, eggs, oatmeal, protein bars,

greek yogurt, protein shakes, smoothies

I always prefer to protein rich foods in breakfast because these foods provide energy for the whole day.

I take apple, milk, yogurt, fresh orange juice, eggs, and cheese in my routine breakfast.

I am not a big fan of eggs. Is there any way to spruce up scrambled eggs to make them taste better?

I am not a big fan of eggs. Is there any way to spruce up scrambled eggs to make them taste better?

I saw egg beaters yesterday that were like southwest or florentine. Adds a little flavor.

Skip it if you can. I don't bother with breakfast. I just drink decaf coffee until Noon and start with lunch.

I'm on the mushy/puréed stage. I make a Protein shake for breakfast.

1/2 box ready made premier nutrition vanilla Protein Shake (Costco)

1/4 cup frozen blueberries

1/2 banana

1/2 cup cut up mango

Ice

Blend till smooth. Delicious!!

Calories 184

Fat 2 grams

Protein 16 grams

Carbohydrate 23 grams (fruit makes it a little high)

I eat hard cooked eggs. I remove the yolks since they don't agree with me, but two hard cooked egg whites are only 34 calories with 8 grams of protein. If I'm still hungry, I have Greek yogurt-Dannon Light & Fit is 12 grams of protein and only 80 calories.

During the weekdays I'm so lazy, I usually just stick to my protein shake or some cottage cheese w pineapple (publix brand is my favorite). During the weekends I'll make an egg white scramble with onions, peppers, tomatoes, and ham... yumm..

I can't eat for about 3-4 hrs after I get up and usually do a protein drink as I usually have a hard time getting all of my protein in for the day.