Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I am getting the band hopefully around the end of September early October. I forgot to ask at my consultation about the fact that I'm Hypoglycemic. I should be okay if I'm eating every few hours but I know if I don't eat a lot I get dizzy. I'm nervous with the size of my stomach I will be dizzy a lot of the time. Any one experience this or have any opinions on it ?

Share this post


Link to post
Share on other sites

I have reactive hypoglycemia, and I've been totally fine since surgery. I think because I'm eating high Protein at every meal, it keeps me stable for longer periods.

I did talk with my doctor about this, and he told me that if I ABSOLUTELY started to get shaky & needed to eat something in between meals, he suggested that I split my meal; eat half at mealtime, and the other half in between. You can break your calories up throughout the day, but the reality is, the band is built to work on three meals a day. And I have to say, I've been totally fine......for the most part. The only time I've had a blood sugar episode, is if I eat something higher in carbs than Protein. My body lets me know!

Share this post


Link to post
Share on other sites

I have reactive hypoglycemia' date=' and I've been totally fine since surgery. I think because I'm eating high Protein at every meal, it keeps me stable for longer periods.

I did talk with my doctor about this, and he told me that if I ABSOLUTELY started to get shaky & needed to eat something in between meals, he suggested that I split my meal; eat half at mealtime, and the other half in between. You can break your calories up throughout the day, but the reality is, the band is built to work on three meals a day. And I have to say, I've been totally fine......for the most part. The only time I've had a blood sugar episode, is if I eat something higher in carbs than Protein. My body lets me know![/quote']

Thank you so much for your feed back! I'm really nervous about the liquid phases before and after the surgery. I'm nervous I won't be getting enough nutrition then .. How were you doing those phases ?

Share this post


Link to post
Share on other sites

For the liquid phases try this:

At the top of each hour drink 2-3 ounces of a Protein based liquid.

Each 15 minutes thereafter you should be sipping a hydrating liquid.

Repeat... that way you are essentially adding Protein every hour. This worked very well for me. I am on three regular lapband meals now, but I always carry a Protein Bar in case I can't get to the meal within 5 hours.

Best wishes.

Share this post


Link to post
Share on other sites

For the liquid phases try this:

At the top of each hour drink 2-3 ounces of a Protein based liquid.

Each 15 minutes thereafter you should be sipping a hydrating liquid.

Repeat... that way you are essentially adding Protein every hour. This worked very well for me. I am on three regular lapband meals now' date=' but I always carry a Protein Bar in case I can't get to the meal within 5 hours.

Best wishes.[/quote']

Thank you so much ! I'm not at that phase just yet but when I am I will definitely try this out.

Share this post


Link to post
Share on other sites

Thank you so much for your feed back! I'm really nervous about the liquid phases before and after the surgery. I'm nervous I won't be getting enough nutrition then .. How were you doing those phases ?

During the liquid phase, you eat more often than when on solid foods. As I recall, I had a Protein Shake first thing in the morning, and when I got hungry, had either another one, or some Soup. Even though fruit juices are allowed, I highly recommend staying away from them. TOO much sugar! Even before surgery, I could not drink juice; with or without a meal. The sugar played havoc with my blood sugar, and I'd spend the rest of the day eating horribly to stabilize it. I always envied people (like my father) who could have pie and coffee for Breakfast, and go on his merry way.....like nothing! That type of Breakfast would send me to the ER! :wacko:

I think you'll be just fine. Just make sure that Protein is the first thing that you ingest. And make sure that you never leave the house without something in your purse. During the liquid phase, that can be a ready made shake...like Premier Protein (something along those lines).

Share this post


Link to post
Share on other sites

PS: The liquid phase is difficult for everyone; blood sugar issues or not. I also felt that I wasn't getting enough nutrition (in a way, I still feel that way since fruit & veggies are such a small part of my eating). Just make sure to take all of the recommended supplements. I was so bad at Vitamins prior to surgery, but I'm really good with them now :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×