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sidetracked and overwhelmed



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So, super long story short...I had arthroscopic knee surgery 2 weeks ago for a torn meniscus that I've had for years, and finally fixed because I couldn't handle having my knee lock up on me all the time. Surgery and recovery went remarkably well, then suddenly I noticed a large lump in my calf. I showed it to my dr during physical therapy, and she told me to go to the ER right away. I got an ultrasound which showed I had deep vein thrombosis reaching all the way to my hip! They admitted me to the hospital, I had to stay there for 4 days until my blood was thin enough for me to be safe enough to go home. Now I have to take cumadin for the next 3 months! This drug is very complicated, and I've never taken it before, but basically I can no longer eat most green veggies, which is a majority of my diet, and everyone is telling me I need to take a break from losing weight, and focus on managing the cumadin. Of course I intend to do so, but I'm so overwhelmed because my weight loss has been so successful, I've lost 90 pounds in 6 months, but I still have a long way to go, and apparently I gained 3 pounds in the hospital, which blows my mind!? I cannot mentally handle gaining weight, but this cumadin is so damn sensitive, that it says any changes in weight could throw the drug off and put me in the danger zone again. I just can't handle this, I absolutely can't smoke or drink alcohol anymore now, and I find my thoughts, and actions drifting towards unhealthy food choices...this is a mess.....is anyone else on cumadin? I'm so sad and just had to vent. Thanks

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I must say while reading your post it makes me sad to see to how upset you are but just remember at the end of the day you are stronger then you think!!

Your Name peaceful1 Means That you are at Peace and I want you to remain that way not in Pieces! Hold on to your strength and know that your health is more important then anything and learn to find that balances where you can loose weight and be healthy also!! Peaceful1!!! I am here if you need me!!

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Coumadin management is very complicated, but remember a blood clot could kill you. You could have gained Water weight from being in the hospital, as you were probably on IV fluids. I would absolutely focus on healing from your DVT at this time. You have done a fantastic job with your weight loss and I'm sure you will continue once you are medically stable to do so. Focus on healing my friend. Wishing you all the best. :)

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I, too had a leg DVT caused by a torn meniscus. Mine was last Sept. and I immediately went on Coumadin. I had my band surgery the following February while I was still on it. I know you are overwhelmed right now, as I was initially but I honestly didn't find it hard to manage while losing the weight. I just recently was taken off of it as the clot had dissipated.

The biggest thing to remember is consistency in your diet. Just get familiar with the foods high in Vitamin K and eat minimal amounts of them consistently. I had to have a blood test every week for months. Most weeks required a dosage change to keep my levels in the right range - no big deal.

In relation to the band, the only affect was I would bleed much more than normal from a fill! We just used 2 bandages and my stomach would be bruised for a week afterwards. I was in the early stages of losing so I did not drink alcohol then, but prior to WLS I was okay with drinking in moderation.

My advice would be to relax for a couple of weeks and feel sad about the DVT. Mine completely ruined my 50th Bday party celebration plans! After that, get back on track and just be more careful about your diet than you were even before. 3 months is not that long - I took them for over 8 months partly because I chose too. You will do fine.

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I must say while reading your post it makes me sad to see to how upset you are but just remember at the end of the day you are stronger then you think!!

Your Name peaceful1 Means That you are at Peace and I want you to remain that way not in Pieces! Hold on to your strength and know that your health is more important then anything and learn to find that balances where you can loose weight and be healthy also!! Peaceful1!!! I am here if you need me!!

Thank you so much for your kind words, you are absolutely right about balance. I appreciate your concern, that means the world to me.

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Do what you need to do for your health. All else will follow.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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