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180 pounds lost in 11 months

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I started my weight loss journey on June 4, 2012 and i have lost 180 pounds since then.

post-347779-13813141569515_thumb.jpg

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    • hely88
      hely88

      Friggen amazing!! Don't take anything away from him cause he is a man. 180 lbs is amazing for anyone!!!! Any tips for us other losers???

    • zburdeshaw
      zburdeshaw

      Thanks everybody. The key to my success is to lift weights and do cardio a lot. Also stay away from carbs lol. I have many supportive people in my life which helps a lot,

    • mrsto
      mrsto

      He's a man - THAT's his secret!! And he's a YOUNG man. Men lose SO much faster than women.... Very frustrating My husband, who isn't really overweight; more of the over 50 belly; when he decides

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    You look awesome , that's a crazy amount to have lost congratulations !

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    You look fantastic! !! Well done.

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    Congratulations! You lost a whole person! Now with our tools and keeping to our diets we keep it off forever!

    You look fantastic! Keep up the good work!

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    I started my weight loss journey on June 4' date=' 2012 and i have lost 180 pounds since then.[/quote']

    Holy holy holy...I can't swear on here...that's just amazing. Very exciting to see someone successful on here!! Congrats...you look amazing!!

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    You look amazing and know how to work your band!

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    Thanks everybody. The key to my success is to lift weights and do cardio a lot. Also stay away from carbs lol. I have many supportive people in my life which helps a lot,

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    I know the time frame isn't supposed to matter...but its super exciting to know that I can this in a year or so!!

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    You are FINE!!! You go Boy!!! I need tips!!! I wish I could drop 80!!! But congratulations you look fabulous!!!

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    awsome....You look fab,,,,,cant imagine the work carrying 180lbs extra around every day....GREAT WORK !!!

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    Congrats

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    Dude! AMAZING! Thanks for sharing. :)

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    Are you single? No no just kidding. Wait, are you? Jk. You look amazing, truly. You should be one proud man!

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    Haha! Tiny1234, you are cracking me up and I am tempted to ask the same question.

    Congratulations on your success!!! You kicked butt, and I bet you feel amazing!

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