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Half Way There????



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Today I am half way to my goal!!! I am officially down 30 lbs!!! After lots of frustration with 3 lbs that seemed to never want to go away, I finally figured out that I wasn't eating enough calories to compensate for my workouts. I have cut back on one of my workouts & BAM those 3 pounds along with 2 more disappeared:) I go tomorrow for my 2nd fill & hope to get some restriction. The past 6 wks I have had none so I just worked really hard to lose. I have been starving so maybe this one will help with some feel of satisfaction after each meal.

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Way to go!! What a victory!!

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i am at work twirling in circles doing a happy dance

this is YOUR day. GREAT JOB

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Thanks so much everyone???ƒ

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Ugh!!! Nurse called today & my dr is out tomorrow so another wk before I can get a fill:(

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Congratulations ! I'm just getting (hopefully) back on track and hope to be able to Celebrate like you once again soon. Great Job......

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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    • Teriesa

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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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