Thinking about joining a gym/need inspiration...

[laralen02 38]

I think that's a great idea!

I do yoga and body pump (weight training) classes at the gym. I also use the elliptical and treadmill. Remember NO ONE is there to look at you. Everyone is there to better themselves. I tried a spin class, but left during the first 10 minutes because my heart rate was ridiculously high (and dangerous). It was embarrassing to leave, but I had to do what's best for me! Also I just didn't enjoy the vibe--dark with black lights, strobe lights, loud music, couldn't hear the instructor, etc. I enjoy the other classes more. If you haven't been exercising, it might be better to start with a recumbent bike. The upright bike is more intense.

Without a gym, you still have options though. I live in South Texas, so I do alot of walking throughout the whole year. I also own a recumbent bike and ride that almost daily going up and down "hills" while watching Netflix. I also do a yoga video to help with strength and develop core strength. And circuit training videos like 30 day shred. So there's lots you can do at home.

As long as you are burning calories somehow!

I'm 1 year out, down 85lbs, 36 inches, 14 points on my BMI, and 6 clothing sizes!

[CHEZNOEL 4,061]

Do what you are there for,and worrying about what others think is not it! Youwillsee all shapes and sizes at the gym!

[brannewmee 103]

I go to the YMCA which is very family oriented which I love. I can take my kids swimming and go down the hall for a class. I really learned to love the classes. I do zumba, elliptical,swimming, n weight lifting classes. I am 5 feet and 212 pounds (my highest weight was 252) n I have been going to the gym for about a year or two. I'm there to get healthier n I believe everyone else also not to look at the bigger person. There are bigger people than me n when I see them I feel happy for them cause they are trying just like I am. I have tried the spinning class n it was way too hard for me n only stayed for about 15 min., but riding a bike outside is a lot of fun. You may find something you really love there so I say go for it! Good luck on ur search

[jennygirl37 47]

I took the tour yesterday and signed up. I had to get right back to work, so didn't get to stay and exercise. But today I am. Its not the nicest fitness center, I wasn't overly impressed. But its the only one in my area, so it will have to do. I also found that my insurance will reimburse me for a portion of the annual fee. I am excited and nervous to go today. But I know that after a few visits I will be feeling much more comfortable. Thanks everyone for your words of wisdom!

[Spaness2012 609]

I took the tour yesterday and signed up. I had to get right back to work, so didn't get to stay and exercise. But today I am. Its not the nicest fitness center, I wasn't overly impressed. But its the only one in my area, so it will have to do. I also found that my insurance will reimburse me for a portion of the annual fee. I am excited and nervous to go today. But I know that after a few visits I will be feeling much more comfortable. Thanks everyone for your words of wisdom!

Good for you!! Congrats....I really look forward to going to the gym now. It's awesome when our "mind set" changes!