PROTEIN SHAKE RECIPES (A Must See)
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Yummm!!! I'm printing this out and putting it on the fridge!
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Thanks!!
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Thank you sooooo much. My husband bought me the nutribullet for Christmas in preparation for my surgery (January 30). I have yet to use it for protein shakes. These look delicious!! I am printing it o
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Hey Everyone, I've searched high and low to find the BEST tasting Protein shake recipes for us! I just purchased the new NutriBullet Nutrition System and am having fun looking for healthy Protein shakes. I am going to start incorporating fresh veggies and will post as I go along. Many of these recipes I have already tried and LOVE!
These Protein Shake recipes can be 'doctored' taylored to your liking, don't be afraid to experiment (that's what I do)! *some recipes you may add ice or not* this is entirely up to you the way you like your shake...
Hope you all enjoy!
Protein Shake Recipes
Chunky Monkey
8 oz. skim or almond milk
1 Scoop chocolate Protein powder
1/8 cup Walnuts
½ of a small banana
strawberry & Banana smoothie
8 oz. skim or almond milk
1 Scoop of vanilla Protein Powder
½ small Banana
3 Strawberries (fresh or frozen)
Banana Split
8 oz. skim or almond milk
1 Scoop of Vanilla Protein Powder
½ small Banana
1/8cup of chopped Pineapples
2 Strawberries (fresh or frozen)
Blueberry Smoothie
8 oz. Skim or Almond Milk
1 Scoop of Vanilla Protein Powder
½ Cup of Fresh or Frozen Blueberries
Chocolate Covered Cherries
8 oz. Skim or Almond Milk
1 Scoop of Chocolate Protein Powder
10 Fresh or Frozen Cherries
1 tsp. of cherry flavored extract or sugar free Torani Syrup (optional)
pumpkin Pie
8 oz. Skim or Almond Milk
1 Scoop Vanilla Protein Powder
1 tbs. Sugar Free Vanilla pudding Mix
½ cup canned Pumpkin
½ tsp. Pumpkin Spice
Mochachinno
8 oz. cold coffee
1 scoop Chocolate Protein Powder
3 ice cubes
Pina Colada
8 oz. Skim or Almond Milk
1 Scoop of Vanilla Protein Powder
¼ cup of Pineapples (fresh or frozen)
1 tbs. of Coconut extract or Torani syrup
Butterfinger
8 oz. Skim or Almond Milk
1 Scoop of Chocolate Protein Powder
1tbs. Peanut Butter or PB2 Powder
1 tbs. Sugar Free Butterscotch Pudding Mix
3 ice cubes
Cherry Vanilla
8 oz. Skim or Almond milk
1 Scoop of Vanilla Protein Powder
6 Maraschino Cherries
1 tbs. French Vanilla Torani Syrup or Vanilla extract
Caramel Chocolate
8 oz. Skim or Almond Milk
1 Scoop of Chocolate Protein Powder
1 tbs. Caramel Torani Syrup (sugar free)
3 ice cubes
Lemmon Meringue Pie
8 oz. Skim or Almond Milk
1 Scoop of Vanilla Protein Powder
1 tbs. of Sugar Free Lemon Pudding mix
½ tsp. Lemon extract (optional)
3 ice cubes
Pistachio Cake
8 oz. Skim or Almond Milk
1 Scoop Vanilla Protein Powder
1 tbs. Sugar Free Pistachio Pudding Mix
1/8 cup of Pistachios (optional)
3 ice cubes
Strawberry Cheesecake
8 oz. skim or almond milk
1 scoop of vanilla protein powder
1 tbs. of sugar free cheesecake pudding mix
4 fresh or frozen strawberries
3 ice cubes
Mango Madness
8 oz. skim or almond milk
1 scoop vanilla protein powder
1/2 cup fresh or frozen mangos
3 ice cubes
Carrot Cake
8 oz. skim or almond milk
1 scoop vanilla protein powder
1/2 cup fresh or frozen sliced carrots
1 Tablespoon low fat Cream cheese
½ tsp. Cinnamon
½ tsp. Nutmeg
Peach Cobbler
8 oz. skim or almond milk
1 scoop vanilla protein powder
¼ cup frozen or fresh peaches
½ tsp. cinnamon
½ tsp. nutmeg
Red Velvet
8 oz. skim or almond milk
1 scoop chocolate protein powder
1 small beet
Mudslide
8 oz. skim or almond milk
1 scoop of chocolate protein powder
1 tbs. chocolate sugar free pudding mix
1 tbs. sugar free Kahlua syrup
3 ice cubes
Almond Joy
8 oz. skim or almond milk
1 scoop of vanilla protein powder
1 tbs. unsweetened cocoa powder
½ tsp. coconut extract
1/8 cup raw almonds (optional)
3 ice cubes