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I buy powder ones. They are less money. I like mine very thick. I add ice to the milk and powder and blend it all together so they are extremely thick.

Good luck with everything. I use Body Fortress available at Walmart for around $15.

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The costco shakes are wonderful! I like the vanilla with nutmeg on top. It tastes like custard. I also mix them with ice and fruit to make smoothies. They are a little more expensive than powder, but the convenience is worth it to me!

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Convenience is worth the extra $ on the pre-made shakes for me too. I prefer the taste of the Adkins shakes over the costco brand, but the Costco brand has more Protein, and you'll need that extra protein after surgery. I also got the powder and at times added an extra scoop to the pre-made ones because I struggled to get enough protein in.

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I use 2 scoops of the powder when I make the shakes. I was also told to buy Carnation Instant Breakfast Protein Shakes. They are just fair. I was given one before I left the hospital to make sure it went down and stayed.

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The costco shakes are wonderful! I like the vanilla with nutmeg on top. It tastes like custard. I also mix them with ice and fruit to make smoothies. They are a little more expensive than powder' date=' but the convenience is worth it to me![/quote']

That's what I liked about them, I've tried powder shakes in the past they just don't blend as well, maybe I need a better blender, I don't know, thanks!

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I use 2 scoops of the powder when I make the shakes. I was also told to buy Carnation Instant Breakfast Protein Shakes. They are just fair. I was given one before I left the hospital to make sure it went down and stayed.

I'll have to get some, the costco one was recommend to me by my consultant at true results, but costco is about an hour away from me, so im hopping my grocery store has the carnations brand.thank you!

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That's what I liked about them, I've tried powder shakes in the past they just don't blend as well, maybe I need a better blender, I don't know, thanks!

I have the Hamilton Beach small blender, around $15-$20. It doubles as your drinking cup.

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Which one has good flavor?

I only drink chocolate. But I add Decaf instant coffee and peppermint extract.

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I have the Hamilton Beach small blender' date=' around 15-20. It doubles as your drinking cup.[/quote']

Good to know, where can I pick one up? Thanks!

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Good to know' date=' where can I pick one up? Thanks![/quote']

I bought mine either at target or Walmart

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Also I went to a seminar on "protein" and the best Protein is Isopure whey. What I found out is not all Proteins absorb the way we as lap band people need it to. It's not just how much but the type that we take. They said the worst is those ones that come in a tube and u just drink them. They are expensive and out body doesn't absorb it correctly. I only go to a support group if they have some type of information seminar that I'm going to learn something. I don't eat meat so I have to get the biggest bang for my buck with the protein.

Hope this helps

T

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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