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Starting point for weight loss



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Just asking when do you start measuring weight loss is it your surgery date when you hit that sweet spot I had set goals but haven't met them but don't know when to set the starting point well I guess I'm saying it took awhile to get the restriction I needed to eat less to lose weight just something to think about what does everyone think

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I went for my 2 week post-op visit today and, after the surgeon weighed me (yes, HE weighed me) he said, "Down 30 pounds already." Apparantly, he uses the weight that he records at the consultation meeting as the starting weight. Not me, I used the weight I was just prior to going into the OR as my starting weight so I lost 13.6 pounds in 2 weeks... NOT 30!

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My surgeon uses my weight at the first consultation as my "starting" weight. I use the weight I was at when I decided to be banded, since the weight I lost between making that decision and the surgery date was absolutely related to the decision. That's the weight I was at when I determined that something MUST change and I started this journey.

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I used my weight at the date of surgery. I only lost 8 pounds anyway between my initial consult and my surgery. So I don't count them.

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Mys urgeon uses consultation weight since that's the last time pre-op I was on his scale. But I think that's bogus b/c I gained a good chunk between consultation & surgery, so I personally use my surgery date weight as my starting weight. And when my surgeon asks me how much I've lost, I make sure to tell him -- "X since consultation, but X since surgery day." I worked hard for those add'l lbs lost. :eek:

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I use my surgery date weight.....but it is also my all time highest weight, so that made it pretty easy for me.

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hehe I think I have gained weight since I decided to get banded because I got the "last supper" syndrome. I start liquids on Wednesday hopefully that will wash out all the crap I've been eating, and I'm going to use the weight I start from on Wednesday.

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I was weighed that moring before I got dressed for surgery...so I used that wight....I didnt have to do a pre op diet so it basically was the same weight for me...

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I count eveything. I put it on I took if off it all counts right? I don't know???:)

When I started this band trip I statrted at 270. when my Dr. first wieghted me I was only 261.(Liquide diet for two weeks to see if I could do it.) I count the 270. My pre-band fat days saw me at 340+ I walked myself down to 215 then I got re-married and gain some back that's when my band trip started. So for what it is worth start where you want.

Fickley your Amy:gluck:

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The lapband journey started when the Dr said Yes, let's get you started on the pre-tests and pre-op diet. I was at 307 then. My last visit with him was Tuesday and he calculated my weight loss based on 307. I agree with Anillacookie, I did the work and I still am doing the work. It all counts, IMO.

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Like Cissy I used the consultation weight as it there wasn't much different betwen them.

Banded on 21 Mar 06

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I am with Alexandra, I counted the day I started losing weight, which, in my case immediately following my approval for the surgery. I was at my highest and banded or not, every ounce I have lost since then counts in my book. Some of it with the band, some without.

Cindy

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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