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What do y'all think about Emeals and is anyone using it?

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Never heard of them? Tell me more!

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Www.emeals.com they use major stores and every week they send you a meal plan with grocery list. There are several to choose from. Check them out let me know what u think I'm considering doing the low fat program.

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Are they done in portions for bandsters or Regular dieters?...not sure where you are in your journey....

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I am going to check them out. This is how I lost some weight before my surgery doing the Paleo lifestyle, I am going to go back to it but now with my smaller portions. Before I never obviously watched my portions.

http://www.paleoonthego.com/

all natural ingredients delivered to your door! Most meals can be split into 2-3 portions. No gluten, dairy or surgars.

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I used this sevice once. I costs about $5.00 a month, you choose what plan you want usually by what store you shop. They do have "diet" plans. I choice the Aldi plan to save money. I found some pretty good quick and easy recipes.< /p>

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • LadyVeteran1

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        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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