:(

[salon360 7]

I feel like I'm at a standstill......I don't have the SAME motivation like I did before....I need help!

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[bigtruk_us 56]

I have no idea how long you have banded.Otherwise I could probably ascertain how you're feeling and why..

[DELETE THIS ACCOUNT! 12,703]

We'd like to help you, but we have zero information to go on. Could you please fill out your profile so we have a clue what you're dealing with?

[SageTracey 608]

Ask yourself - why did I want this in the first place?

How did I feel about myself before I started losing weight?

What feels good about me now?

Before I even considered the band, I wrote myself a list of all the things in my life that would be better if I could lose weight. I found it recently and they were all correct.

Motivation comes from within, not from some trainer yelling at you to get your butt moving.

Consider setting small achievable, non-scale related goals and plan rewards as you achieve them. For example, I just bought a new road bike because I reached a goal of being fit enough to ride a specific distance. That's a big goal and big reward, but I am sure you get the idea.

[bigtruk_us 56]

I can say this.You got banded and went through with the surgery.The surgery can kill you.You made it through the hard part.

[bigtruk_us 56]

Now it's up to you to make this tool worthwhile.there is no such thing as you can't.