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5K Walk/Run Challenge



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OK ladies I am not a competative person because I feel like I can never win. Guess what, I want to participate in a 5k and I challenge you ladies to come and do the same.:)

It is scale says I am not as big as I use to be. So I am ready to put it out there and do this for me, my confidence, my self esteem.

Who is in this with me, without excuses. I need support!!!!:)

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Yeahhhhhhh I'm so happy......2 of my very bestessss friends in the whole wide world......:):bananajump:

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Man I wish I was closer I would walk with you. I just did the L.A. 5K walk on March 19th and had a blast. This was my second year doing it. THey are lots of fun and it is so rewarding to know you participated in something so "REAL". LOL!!

I will be thinking of you all on April 22nd. I am planning on doing the Susan G, Komen Walk here in L.A. come Sept.

GO LADIES GO!!!!

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I'll be with you in spirit across on the other side of the world. I can run 4kms now. I was thinking about training for a 10k fun run or something.

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WOW Penni and Jacqui, I am impressed. It feels great to feel strong enough physically and mentally to do things like that.

GO BANDERS:clap2: :clap2: :clap2: :clap2: :clap2:

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i wud have simply loved to do this. i used to be totally outdoor sporty person- more outdoors than indoors.but hey look at me now ,lost under oodles of lard and i can still eat even after three fills.

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Register by April 17 $20

Lsasha and Stocky I know you guys are in. Who else is coming out and walk away your pounds. LOL

If you wait $25 by 21 and $30 on race day.

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I plan on going to a step aerobics at 6... I never made it to the gym last night cuz I was going off in an email about my magic bullet.. :angry

I did get a work out in last night as I listed to the reggae and house music they played on 92. thanks for putting me on to that. It was good music!!!:clap2: :clap2:

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I did get a work out in last night as I listed to the reggae and house music they played on 92. thanks for putting me on to that. It was good music!!!:clap2: :clap2:

Oh WOW you should have called me and Karen.....we would have jammed with you. Thursday night is the night girl.....that is when I record my tape. I know you got a work on then.:)

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jacqui,hi there.how much hav u lost since u were banded.how many calories do u take e.day.how much do u aim to lose per week. wat kind of

physical activity u put in every day?

smita/india

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