Took Some Personal Inventory....
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PERSONAL INVENTORY.......
I'm 60 years old, soon to be 61
I have been banded for 20 months.
My PCP days according to his records, I have lost 100 lbs.
All of the medical problems that were slowly (quickly) killing me have all been reversed or eradicated altogether.
I am now running for 50 minutes, with a goal to get to 60. Plus the weight training.
I eat what I CHOOSE when I CHOOSE with little or no fear of ever gaining any weight back.
I eat, drink, work, play and exercise the same was as my slim / fit friends do everyday who are not banded. Difference between them and me is that IF I should ever fall off the wagon and attempt to overeat, I have the band as a "Secret" safety net that will make it physically impossible to do so.
Clothes, everything fits well no matter the style, all size mediums, and if I can say so, everything feels and looks good!
I have never felt to positive, upbeat and happy, and the confidence to do whatever I feel like I want to so.....Mental health as well as physical.
ALL THIS is a direct result to having the Lap Band Surgery, nothing else....and learning to not be afraid of the band and letting it do everything I knew it could do...In other words, "Listening to the Band" and let it be in charge.