Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Head Hunger or Real Hunger?



Recommended Posts

How do you tell the difference??

Because let's face it, if I was good at that I wouldn't be fat.

I'm 6 days post op and starting to crave food. Also, 1/2 cup of creamed Soup is not holding me for long.

I'm not sure what to be expecting at this point.

Share this post


Link to post
Share on other sites

I don't have an answer to your question (wish I did), but rather a question of my own. Isn't Christopher Walken the actor that was on board the boat with Robert Wagner and Natalie Wood the night she drowned? Wasn't he her co-star at that time in something? Poor Natalie, there was so much more to that story than will ever be known of that I'm sure.

Hope you do well in your recovery.

Share this post


Link to post
Share on other sites

Hi Dody, Yes, that was him. There was some rumor that she and Walken were having an affair as they were filming that movie together and that caused an argument that night on the boat, which sent her into the dingy to go back to shore.

I should add that I'm still on full liquids. My left shoulder has a lot of pain, and it gets worse when I have the liquids.< /p>

Share this post


Link to post
Share on other sites

I wish I knew too. Because I'm on day 11 and feel a little hungry. But if I have a little too much, I start feeling it. My doctor said I shouldn't be really hungry until 3-5 weeks.

Share this post


Link to post
Share on other sites

Hi Mr. Walken,

I got banded few weeks before you. Banded on 3/22/06. So I know EXACTLY what are you talking about.

You will feel more hunger as you heal. And the more you heal and your body accepts the band, the more hungry you would become...

I got the mid-band in France, and the doc. allows you to start with solid food after a week or so.

I'm facing this problem where I eat a lot now, and feel hungry almost like before the op. Doc says the real restriction would come from the fills and not the band itself... as I believe the restriction from the band alone (no fills) is equal to only 20%

Good luck and enjoy food while you can:)

Share this post


Link to post
Share on other sites

I imagine you are having those dreaded gas pains you have to just walk off. I've heard they go away pretty quickly.

Thanks for clearing up the Christophen Walken story. Everytime I see your post I think...I know that guy, and then I remembered where I knew the name from. I remember it even more clearly now.

Share this post


Link to post
Share on other sites

Thanks Magic, I appreciate your response because I'm sitting here thinking I'm a freak show or something with the hungries coming on.

Dody, click on the link in my sig, it will lead you to a funny skit he did.He was a regular host on Saturday Night Live.

Share this post


Link to post
Share on other sites

Hiyas Leener,

I'm about two months out now and it's starting to get a little easier to discern between the head stuff and the real stuff. But it's taken some serious retraining. What I do when I have the initial thought of "I'm hungry" is focus on my stomach. Am I really hungry? Do I feel anything coming from inside my stomach that would indicate true hunger? If I think about my stomach and can say I'm not really hungry, then I try to identify where the signals are coming from. Typically, I find that if I'm bored my mind comes up with eating as somethign to do.

I also focus on my mouth.. am I thirsty? A lot of times, we mistake thirst for hunger and drinking Water will take care of the thoughts.

Since you are on liquids, I wouldn't be too worried about how often you need to eat. It's only natural that this stuff will be going right through you. Eat when you need to. Just make sure you're drinking good healthy stuff, watch your calories and focus on healing right now. I was supposed to get 600 calories a day on liquids and 800 on mushies. I don't think I ever accomplished either one, and I think I was "eating" about every two hours.

I hope this helps ya sis. *hugs*

Share this post


Link to post
Share on other sites

mr. walken...tee hee...

i am doing mushies now. i can eat fish, eggs, my doc even lets me eat chicken salad, as long as the chicken i in very small parts. the nurse calls it blenderized chicken salad. since chicken does not exactly have the best attitude in the blender, i mix, mix, mix, mix.

i am having a hard time interpretting my body's new feelings. i think it may be hunger, then sometimes, i think i may be in labor, and having braxton hicks contractions, but i know i am not pregnant...hee hee...

i have twice eaten 7-8 little bites and all of the sudden felt as though i had overeaten. so i took a couple of sips of Water, hoping to help the food pass. i guess it will be a lot of trial and error( erring on the safer side i hope).

what i ate today...

Water, lots of it

room temp mozzerella (2 small cubes, chew into a liquid)

yogurt

bite of a reeces(bad, bad me)

spoonful of tuna with dab of mayo(ugh!)

Protein shake

banana

5oz skim milk

i may have another shake before the evening is over. not sure...

bups, i am 24-48 hours Clear Liquids, then 4 weeks of mushies to including fish, eggs, bananas, melon, etc. the nurse said that i could pretty much eat anything as long as it was blenderized to the consistency of baby food.< /p>

Share this post


Link to post
Share on other sites

Thanks Jack and Mini Me. That helps.

One other question, is it normal to feel pain in your stomach area (my pain is in the middle after you drink full liquids. My stomach (or whatever is in the middle) is NOT happy when I give it anything other than Water.

Share this post


Link to post
Share on other sites

It is so weird my top stomach is not hungry but my lower stomach is growling. Anyone else have this???? I am still fighting head hunger. Put on your punching gloves. It is a hard fight.

Share this post


Link to post
Share on other sites

Yes he is Mini! :-)

I have to be honest, this pain in the center of my abdomen is begining to worry me. I have had gastritis for several years, and it feels like when I eat something that flares it. Only I'm not eating anything, but it's flaring 24/7.

Being on the boards I have read posts of people who had pain upon being banded and it never went away. I can't live with this pain, it's a gnawing pain that you can't really function with. I hope it goes away. :-(

Share this post


Link to post
Share on other sites

You Bet! I get the grumblies all the time now. It is kind of funny if I am at home. sometimes I even get a glimmer of pride that I don't FEEL hungry even though I SOUND hungry. In public its a little embarrassing sometimes, like the library. There was a great idea to fix head hunger on another thread. La Madam said that brushing your teeth can help keep unneeded food out of your mouth. I personally loved that idea.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×