Does anyone have the problem with bloating/trapped gas feeling?? Im just wondering if its more my diet causing that or how to minimize/get rid of it. Ive been eating a little more and worse than I should have the last couple weeks due to family in town. Now I feel huge, super bloated and gassy and miserable :-/ Any advice?

I am only 6 wks out, but I think once you get use to one diet and then you eat something you aren't use to eating your body freaks. My nutritionist said getting gassy or bloated is a problem for some bandsters, she recommended I get beano and take it before I eat foods that could or have given me gas issues in the past.