Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

For me the answer is yes because I struggle with head hunger much less after acquiring tools to change my thinking AND expectations after having the lapband placed.

~Fran

Fran:

Could you elaborate on how the lapband changed your EXPECTATIONS regarding head hunger or hunger in general.

Thinking it through...perhaps enough "stuck episodes" will change your expectations of food really quick. Perhaps this is what you meant by how the band had changed your expectation of food.< /p>

Yes? No?

Share this post


Link to post
Share on other sites

My surgeon even had a spot on his consent form, that I had to sign, stating that he's advised to not get pregnant within one year of having surgery. Well, I've had a hysterectomy, so barring a medical miracle, it wouldn't be an issue.

One thing this discussion board has taught me is that every surgeon is different. Even partners within the same office can have completely different view and guidelines for surgery.

Share this post


Link to post
Share on other sites

Fran:

Could you elaborate on how the lapband changed your EXPECTATIONS regarding head hunger or hunger in general.

Thinking it through...perhaps enough "stuck episodes" will change your expectations of food really quick. Perhaps this is what you meant by how the band had changed your expectation of food.< /p>

Yes? No?

I think you took my quote out of context. Here is what I said: "Did starting therapy in October help prepare me for life after the surgery the following June? For me the answer is yes because I struggle with head hunger much less after acquiring tools to change my thinking AND expectations after having the lapband placed." I did not say that the band changed my expectations, I said that starting therapy 8 months before having surgery help to change my thinking and expectations. I apologize if that was not clear to you as written.

I chose an obesity therapist. As it turned out she had been obese and successfully lost and kept off her excess weight for several years. She is also well versed in several WLS. She help me recognize the more subtle "triggers" that caused me to eat when I wasn't physically hungry. Some triggers were obvious to me, she really helped with the ones that weren't. We also discussed what the band is (i.e., a tool not a magic bullet) and how it worked; and what I believed it would do, as well as what it really does. To be quite honest, after having the surgery there was a part of me that remained in "fantasy land" ... for about a month. After all the discussion we'd had, I still thought that I would feel something after my first fill. When I looked back at that I laughed at myself. Once I was back in the "real world" (after that first fill "reality check") I was able to be patient and not use food the ease my frustration over how long it was taking me to get to the "green zone" or "sweet spot".

I was a slow loser from the start. I have had back surgery, I have spinal stenosis and degenerative disk disease, so pain had been a part of my everyday life. But eventually I was able to make walking every morning a part of my daily regimen. At my high point I was walking 3 miles every morning before going to work. Due to some respiratory problems earlier this year I've had to start again, one mile at a time ... I'm old, what can I say. LOL The difference is that I don't give up and grab a bowl of ice cream to soothe me. Instead I get up and go for a walk.

I hope this answered your question .... no, it was not a "stuck episode" that changed my thinking.

All the best to you on your journey.

~Fran

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×