Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 Days Post Op! Need Suggestions



Recommended Posts

yeah slimfast isnt the best thing to drink especially right after surgery you def need something with less sugar and of higher quality. try premium Protein from costco i really liked that also sugar free Jello, sugar free pudding, sugar free mouse, roasted Tomato Soup from trader joes

The only reason I am using slim fast is because it was on my nutritionists recommended list for the full liquid stage. I have since started mixing in some cream of Soups, like potato & chicken, as those are surely helping my stomach (plus, nothing but slim fast upsets my stomach). I know they aren't exactly the best choice, but they really do help me in terms of this phase.

As for the jello/pudding/mousse & etc, I'm not supposed to have those in any form until soft food stages!

Share this post


Link to post
Share on other sites

I'm two weeks post op. very moody and angry all the time. I think it's the lack of sugar. And i think im starving all the time, even thiugh my stomach does not agree Any suggestions.

Share this post


Link to post
Share on other sites

My doctor recommended the Carnation Instant Breakfast, no sugar added, and it tastes a lot like slimfast. It is good. I add one c. of skim milk and 2 1/2 T of powdered non-fat milk for extra Protein. I found it at my local grocer in chocolate and on Amazon they have a variety pack of chocolate, strawberry and vanilla. I, too, am struggling. It isn't so much that I am hungry but I am feeling grossed out by most drinks/liquids right now and am having to force myself to get them down. I had some chicken broth for "dinner" and even that is not sitting well. I had my surgery last Wednesday, 7/27. I am hoping it will pass soon. Walking around the mall w/ my daughter helped take my mind off of it.

Share this post


Link to post
Share on other sites

So far I have been drinking 4 slim fast (as recommended!) Meal Replacement shakes a day' date=' with a 25 calorie/no sugar added popsicle in between if my stomach starts hurting.

Does anyone have any other suggestions for what I could use instead of slim fast? I really do want a variety so I don't get bored/annoyed by having the same thing every day up until soft food stage. I used Optifast pre-op diet, so i'm staying away from that.[/quote']

I too am on the liquid stage, but its supposed to be Clear liquids for the first week, so only broth, sugar free Jello and sugar free ice pops (big differnce from no sugar added). Protein shakes, I was told, aren't supposed to be part of your diet til stage 2, and should be getting at that point 50-70 g of Protein a day. Muscle milk LIGHT and Isopure ZERO CARBs are the best Proteins for you that money can buy, hands down.

My dietician told me that during my first week post op if I was terribly hungry, I could have half an Isopure protein shake that's already been made in the bottle because its a clear liquid.

This may be different from what you were told but I'm almost certain that Protein Shakes aren't until stage 2, along with nonfat cottage cheese, non fat yogurts, thinned hot Cereal and sugar free pudding. Hope this helps.

Share this post


Link to post
Share on other sites

GNC protien drinks are much better for you then some. 170 calories, not nearly as much sugar.

Share this post


Link to post
Share on other sites

I too am on the liquid stage, but its supposed to be Clear liquids for the first week, so only broth, sugar free Jello and sugar free ice pops (big differnce from no sugar added). Protein shakes, I was told, aren't supposed to be part of your diet til stage 2, and should be getting at that point 50-70 g of Protein a day. Muscle milk LIGHT and Isopure ZERO CARBs are the best Proteins for you that money can buy, hands down.

My dietician told me that during my first week post op if I was terribly hungry, I could have half an Isopure Protein shake that's already been made in the bottle because its a clear liquid.

This may be different from what you were told but I'm almost certain that Protein Shakes aren't until stage 2, along with nonfat cottage cheese, non fat yogurts, thinned hot Cereal and sugar free pudding. Hope this helps.

Just doing as I was told! Clear Liquids for the first 3-4 days, full liquids day 4-14. Phase 2 soft foods; 2 weeks after 14th day post-op. and then normals two weeks after soft

Share this post


Link to post
Share on other sites

i believe that Protein shakes are allowed on full liquids and i strongly recommend using them to help keep you full (and helps with hunger) and also help you get your Protein intake. i still drink one every morning to help with my protein (and because i am very tight in the a.m.)

all the best

Share this post


Link to post
Share on other sites

yeah, i'm still using Protein shakes as my main source of 'food', right now. With the little thing I have going on right now, I have a Protein shake for Breakfast. I'll have a low cal/no sugar popsicle (or yogurt smoothie 'shot') for a snack if my stomach hurts. I'm doing creamy Soups for lunch (cream of potato/chicken - removing chunks) another popsicle or smoothie if needed in between lunch & dinner. and a Protein Shake for dinner.

I know I am not getting as much Proteins as they do want, but it is really what works best for me, and gets me through the day. I'm trying to get myself into the system I will be using once I am back on normal foods (minus the in-between snacks).

Share this post


Link to post
Share on other sites

Hi All,

I am 8 days post-op and what I am discovering is that every dr.'s post-op diet is different. My post-op is 2weeks clear liquids, week3-4 full liquids, week 5 soft foods.

On day 5 I was miserable, I had terrible heartburn and it wouldn't go away. So after talking w/my dr.'s nurse, going to a support group meeting and looking on the lap band manufacturer's website, I made a decision. I ate a SF pudding. Viola, no more burning and I felt immediately better. No one told me it was OK and I felt terribly guilty about doing so, but I took the chance. I am still doing the clear liquids, but if I get that burning feeling I put it out w/the pudding.< /p>

For full liquids, which I can't wait to move on to! I have a variety of pureed Soups. My dr. said that there are things that I will be able to eat in the first 4 weeks post-op that I will not be able to eat after week 4. I am excited to try this corn and lemongrass Soup I found. Also, I have some leftover Opti-fast shakes and I will finish those off.

I think the fact that the clear liquid phase is so limited is why I am chomping at the bit to move on to full liquids. I might bring Soup to a new art form...variety is good!

Hope that you find a solution and good luck.

bibi

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×