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i use my muffin/cup cake tins to make baby meat loaf. perfect size and weighs not quite 4 oz. i am off to check out that link you provided...
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Pintrest is weird. I don't use it much myself. I really only know how to add outside things to it. The way I understand it is once it's the larger image, if you click it again, it should open the link
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My mom saw this idea on Pinterest so I did some research - so cool! Muffin tins create great portion sizes for Bandsters!!! You can get your Protein and veggies into a more creative "package". One of my most difficult areas is getting the right foods in the right portions. I can do one or the other, both is complicated with my schedule. Just wanted to share =)
Here's my Pinterest page with ideas that I've found... Pasta and/or bread. I'm using them more as a starting point to get ideas and create my own. And yes, I did pin Desserts too.