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I freaking did it! I am so freaking excited!

Twoterville!!!

*HaPpY dAnCe*

That is 32 pounds in approx 4 months!!! I am thrilled that I recommitted to this process. New goal is to see 100 pounds lost again. 15 pounds to go until that goal. :)

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Congratulations !!! Work it ! Work it !!

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THANK YOU! :) I needed it so bad. I was feeling really YUCK yesterday and doubting myself.

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I would be interested to hear about how you were so sucessful- I was banded in feb and am down about 20lbs but still have a ways to go

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I would be interested to hear about how you were so sucessful- I was banded in feb and am down about 20lbs but still have a ways to go

It is kind of a long story. Shortened version is I was contemplating having my band removed due to complications. I kind of freaked out at the thought of actually losing my band so I recommitted HARD CORE.

I have PCOS, so sugar and carbs are a HUGE no no. So I radicaly changed my diet... and started following the band rules best I could with a wonky band. (I just had surgery last week to repair a hiatal hernia and reposition it). I measure measure measure. I stop when my portion is done. I cut out carbs and sugar as best I could. I eat real food, and stay away from processed as much as possible. I went back to a Protein shakes for Breakfast. I started swimming for exercise since a foot injury restricted my options.

Typical day:

Breakfast: Either Protein Drink, or Chobani yogurt w/Kashi Go Lean Crunch mixed in.

Lunch: Left overs usually from dinner. Taco salad is my favorite lunch. (chopped spinach, seasoned ground turkey, mango salsa, cheese)

Dinner: 4 oz of Protein (Salmon & scallops are favorites) with 1/2 cup green veggies. Asparagus is my favorite.

I try and avoid snacking... but if i do get a little hunger I snack on string cheese, or a skinned apple with Peanut Butter, or a few almonds or pistachios.

I have been on liquids for almost 2 weeks since I just had surgery last week... so that has helped too.

My best advice is really stick to the rules! It is hard. Head hunger is a nasty nasty b***h. I hate her. I fight head hunger A LOT. I just keep living day by day and hoping that if I can string enough good days together I will get there. My journey has been long with a lot of ups and downs.

I am looking forward to getting fills and restriction back. I can get my first fill in 3 more weeks. I hope I can keep losing during this restriction free time.

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Congratulations!!

Woohoo!

I am finally in the 270's again. I haven't been here in 5 years.

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Congrats!

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Amazing! Congrats to you

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Congrats!!

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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