Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

@joannedt- hmmm you might have a point, I thought about that and if that's the case...WHAT TORTURE!! LOL. But that's good because not only am I preparing physically but mentally as well.

Share this post


Link to post
Share on other sites

I'm going to go with a liquid diet 3 days before just so my body is "clear" for surgery and recovery. I'm wondering if doing the Atkins diet will speed up weight loss post op. I want this fat GONE!

I was put on a similar diet prior to liquid diet. And I'm being put on that afterward too. Basically my guidelines are:

Daily:

20-30 g of fat

30-50 g of carbs (closer to 30 if no exercise)

70+ g of Protein

I lost like 13 pounds in a couple of weeks so it works. And that's what I have to follow afterward too. ESP because I will need the Protein because i will eat so little.

Are you guys being given a diet for after the band?

Share this post


Link to post
Share on other sites

I was put on a similar diet prior to liquid diet. And I'm being put on that afterward too. Basically my guidelines are:

Daily:

20-30 g of fat

30-50 g of carbs (closer to 30 if no exercise)

70+ g of Protein

I lost like 13 pounds in a couple of weeks so it works. And that's what I have to follow afterward too. ESP because I will need the Protein because i will eat so little.

Are you guys being given a diet for after the band?

That looks like a reasonable diet plan. Low in carbs and fat. Lots of protein to keep you feeling full. Plus you already lost 13 lbs?!!! Awesome!

Share this post


Link to post
Share on other sites

That looks like a reasonable diet plan. Low in carbs and fat. Lots of Protein to keep you feeling full. Plus you already lost 13 lbs?!!! Awesome!

Yea, its actually VERY doable and will guarantee that weightloss after you get the band. From what i keep being told by my doctor and others is that after the band, the most important part is what you eat in order to lose. basically you'll have to avoid all breads and stuff. but its so doable when you go out to eat! Get chicken or salmon with the veggies and you're full and set! and i appreaciate that its also low in fat and not just carbs. you stay full and lose very quickly.

did you doctor give you guidelines for food afterward?

Share this post


Link to post
Share on other sites

Some Dr's require such strict diets because they want the liver to be as small as possible. some don't seem to mind as much. I was required to do low-fat/low-cal, but you may be on to something with the trying to get used to the change.

yea, it seems all the dr's are different. i was told it for the liver to shrink so they could do it laproscopically. but i think there is some reason to the whole getting us used to it. i started off having one shake, 2 meals and then last week i had to do 2 shakes, one meal... and now this week and next is all shakes/liquid. so it was gradual, which i appreciate for the reason of getting me used to it more than anything.

Share this post


Link to post
Share on other sites

Has anyone taken Phentermine to help with hunger on their pre-op diet? Just curious.

Share this post


Link to post
Share on other sites

I followed the pre-op diet without cheating and my liver was still too big....they said that my liver was 3 to 4 times it's size but they still did the surgery....it just took them longer. They said the reason my liver was so big was because of my morbid obesity. I weighed 283 at time of surgery. They said my liver wasn't damaged but if I would continue to eat bad that the next step is liver damage. So u will be o.k.

Share this post


Link to post
Share on other sites

Has anyone taken Phentermine to help with hunger on their pre-op diet? Just curious.

I took phentermine once before considering lapband and it was horrible...I felt high, went a whole day without feeling hungry, fast heartbeat, cotten mouth....I can see how people would lose weight but its really not healthy...

Share this post


Link to post
Share on other sites

Has anyone taken Phentermine to help with hunger on their pre-op diet? Just curious.

I took phentermine once before considering lapband and it was horrible...I felt high, went a whole day without feeling hungry, fast heartbeat, cotten mouth....I can see how people would lose weight but its really not healthy...

Share this post


Link to post
Share on other sites

Has anyone taken Phentermine to help with hunger on their pre-op diet? Just curious.

I took phentermine once before considering lapband and it was horrible...I felt high, went a whole day without feeling hungry, fast heartbeat, cotten mouth....I can see how people would lose weight but its really not healthy...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×