Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Bad, Negative Attitude



Recommended Posts

So I'm only 5 days out and I'm frustrated that I suck. Some of you may have seen posts from me prior about how horrible I'm doing but I guess I need to vent. If I could stand being hungry and drinking Protein Shakes constantly I would have lost weight long ago with out the surgery. I had the surgery because I need the restriction to force myself to eat smaller portions. Now I feel even worse about myself because I went to the extreme to have surgery and I'm still failing.

I admire everyone that is doing so well and not hungry. But I am hungry constantly and already messing up the diet! 3 more weeks till my first fill!!

Thanks for letting me vent.

Share this post


Link to post
Share on other sites

You are not failing. The surgery will not have made a major impact on your hunger at this point. The surgery is just the first part of a process. The easiest way to stick to the diet at this point is to remember what you just went through and why and also remember that it is not like previous diets, it has an end. You won't be on liquids for ever.

At this stage sticking to the type of foods you have been told to eat is more important than focussing on losing weight. So if you are hungry feel free to eat/drink more of the foods that are allowed as per your Dr but do not be tempted to eat foods that you should not be eating for a couple of weeks. You need to let the band heal into place properly and eating ahead of your diet can affect that.

Share this post


Link to post
Share on other sites

What elcee said. You are on liquids now because your surgeon doesn't want your stomach to grind on food. Your band is stitched into place and those stitches need time to heal without your stomach trying to grind up food for digestion. Liquids go right through, making it easing on your healing stomach. Meaning you don't get any satisfaction feeling from what you are consuming.

But you really do what the band to heal properly into place. Protein shakes are not forever. My surgeon doesn't want me drinking them. He wants me eating my calories. Get yourself healed up, then you'll be able to eat real foods in smaller quantities.

Share this post


Link to post
Share on other sites

for what it's worth, I feel the same way. only, it's getting harder to eat fast or a lot or big pieces... this isn't a "diet to mess up" just like the past, this is something that will restrict you from being able to binge... give it time. I'm trying to give it time. it's really hard. maybe the hardest thing we've ever done... I mean, I'm a food addict, so I must be insane to do something that takes away my fix...

Share this post


Link to post
Share on other sites

for what it's worth, I feel the same way. only, it's getting harder to eat fast or a lot or big pieces... this isn't a "diet to mess up" just like the past, this is something that will restrict you from being able to binge... give it time. I'm trying to give it time. it's really hard. maybe the hardest thing we've ever done... I mean, I'm a food addict, so I must be insane to do something that takes away my fix...

Well said Sasha.....

Sara you and I are band twins.. I was banded on 5/18 too 5 days ago. I am struggling tonight. Made dinner for my family taco salads... They smelled so good. I was dying to just put one bite in my mouth, just one, but the shear fear of getting stuck or putting my health in further jeopardy kept me from doing it. I get to start mushies tomorrow. I have talked myself out of pureeing Soup, potatoes or oatmeal all day! I know some get to eat mushies sooner but my Dr says one week so I might even be off by saying tomorrow...It is so tough and the one thing we all have to remember is we wouldn't need a lap band or surgery if we weren't addicted to food and had the ability to control our portions. Food has been my comfort when I was stressed, my friend when I was lonely and certainly my confidence when I felt I had none. How are you messing up? Don't risk complications by eating things you shouldn't be. You have made it this far I know you can do it! I had my hubby go to our favorite Chinese place today and he got me hot and sour Soup. We strained it so all I have is the broth left. It is heaven. I would much rather have had their taco salad but I know that will come when I am healed. Are you drinking a lot of Water? I hope we can help you in some way your my band twin and I know we can do this together!!!

Share this post


Link to post
Share on other sites

Sara, I think I can speak for most of us and say that most bandsters were enormously hungry after surgery. Like the others say, it's important for you to heal at this point so don't eat ineligible foods at this point. You may get away with it in a month or two but now is not the time.

Don't beat yourself up over falling off the wagon though. I ate pretty much whatever I wanted two weeks out(very lenient doc) and didn't put on any weight and didn't lose any either. I figured I'm in bandster hell and I didn't have this surgery just to go on another diet but fortunately the little restriction I was getting allowed me to eat less.

tmf

Share this post


Link to post
Share on other sites

Did your doctor tell you surgery itself would help you with hunger? If so they lied to you. First the band does not stop you from being hungry. If I go more than 6 hours without eating I get hungry. It took me 6 months to get restriction. This will be a will power diet for a while.

Share this post


Link to post
Share on other sites

I admire those of you who have families to cook for and stick to your plan. I am single so i can put all my energy into myself. I agree with everyone else. Itmisnhard to change our mindset, but it's a great time to start. I had to realize that fear of failing is exactly what made me fail in the past. But then I also learned to look at my past failures differently. Failing would mean never having the courage to keep trying. Nobody that has chosen surgery is a failure becasue this sure takes a lot of courage. You could have just given up and said I'll just be fat. The fact that you are still trying makes you an overcomes, not a failure. I am 10 days post op and suffered from a little buyers remorse the days I felt so bad. But I'm just reminding myself why I did this. This phase is a healing diet. Liquids are not going to fill you up and get rid of hunger, but will allow your body to heal. Think of it like that and try to increase your protien if you have not done so. Like someone else said, use this time to eat more of the things the doc said yo can have. Like I have had more Popsicles than I can count! I would never eat all that sugar normally, but right now I'm concentrating on healing and there is no way I can over eat becasue my body just can't stand it. Good luck to you!

Share this post


Link to post
Share on other sites

Please don't feel frustrated. This time is for recovery not weight loss. Be careful with your band and loving with your stomach its gone through a lot lately. Having the band put in does not mean you will have restriction. If this was true why there be fills at all? I lost 16 lbs after surgery and then I didn't have any restriction at all, and could eat anything and more than I wanted. Please be patient and wait till get some fills.

Share this post


Link to post
Share on other sites

Sara, I agree with what everyone else has told you. What a great place here at LBT ..... great support.

It sounds like you have entered "Bandster Hell" a little earlier than I did. Bandster hell can mess with your emotions as well. You have to "diet" through that stage, but it was the last time I ever had to diet.

Keep your eye on the prize and follow the rules. :) A year from now you will be posting how skinny you are!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×