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What Does It Feel Like To Eat Solids?



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I know what you mean Sombra1718, I thought the same pre surgery. I've had a healthy appetite my whole life and could not for a moment believe an Optifast Protein shake could fill me up. But it does. I started my weightloss journey a bit differently to many on here as I started to replace meals 6 months ago and lost about 25 pounds over that time so trained my body to get used to hunger and knowing that it was ok to be hungry. Being diabetic I was terrified of a hypo but actually the excitement of seeing my blood sugars in the normal zone was inspiring and motivating to keep it up.

But now I'm banded because being a realist, it's easier to lose weight over summer when salad food is easy, exercise is easier, etc etc and I knew over winter I would struggle so I wanted the extra insurance of the band to keep me going.

So far I've lost 55 pounds overall and 13.8 since surgery on 14th May. And I don't feel hungry.

You will rock this! :)

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