I Had My Lap Band March 19Th

[flab u less 45]

I am on week 2 of couch to 5k and I love it! Its really not bad.I copied it on line. I also do the elliptical. I do a total of 30 and every week gonna do 5 more minutes.

[waitingpatiently 250]

Ok....Let me put some thought into it this afternoon on how it might work best, and when I get home this evening I'll put something out there. If you have any suggestions as to what would make this work for everyone let me know. My first thought is that it might work well if we each have an assigned buddy. That way we could participate in the group thread but also would have someone to give us personal attention as well. ---We could even rotate our buddies every couple of weeks that way we get to know each other on a personal level. ---Would that be something you guys would be ok with?

[Kami76065 19]

Don't forget to leave room for others to join you as we get to your stage.

[nursenetty11 1]

Well yesterday was day one of couch to 5k. I'll be honest, it was really hard. I don't feel to sore right now my biggest problem was catching my breath after the ruining. I hope this gets easier. Let me know if anyone else started yet. And waitingpatiently let me know if you've started a c25k group or anything. Best wishes everyone!