Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

SO today is my last day of my post op diet, and I get to have Full liquids tomorrow. What do you all suggest? My dr suggests runny mashed potatoes, yogurt, creamed soups., etc Anyone have any other suggestions? I can't wait to eat something with substance. It is going to be really hard to eat slow though, because I am so hungry!!!

Share this post


Link to post
Share on other sites

I understand that. Nothing tasted so good to me as mashed taters! I am also really enjoying v8

Share this post


Link to post
Share on other sites

Hey all. I started a separated fb page so I can connect stay connected with my fellow banders! I was banded 3-1-12 my fb is marchbander@yahoo.com my name is manda gay. Feel free to friend me!

Share this post


Link to post
Share on other sites

I was given a list of things I could it on my liquid diet.. They were, sugar free puddings and Jello, cream of wheat ( with added milk or Water just so it pourable ), Protein Shakes, crystal light, Tomato Soup, cream of chicken, or any creamed Soups that has water added just so it's runner then usual. I could not eat mashed potatoes until now, which is I'm on the mushy stage now, but still haven't eaten any. Trying to stay away from high carb foods, so potatoes ( unless they are in a Soup, like veggie beef soup then I will ) are out for me..

Share this post


Link to post
Share on other sites

My first mashed potatoes were awesome! Our diets sound pretty much the same with the cream Soup and yogurt. I added avocados because they were just as awesome as the potatoes. You can also eat baby food.

Also so you don't eat too fast put your fork down for a least a minute before you take another bite. Good luck moving forward!

Share this post


Link to post
Share on other sites

Split Pea Soup has lots of Protein and its so yummy! Yogurt is good too! And don't forget your protein shakes! Enjoy!!

Share this post


Link to post
Share on other sites

I like sweet red pepper Tomato Soup. Adding Mrs Dash salt free flavorings to the Soup before you heat them is very nice. The tiny spices reconstitute and they are lovely. Also I used a stick blender to mix up greek fruited greek yogurt. You can add milk if it is to thick. Has a nice texture.

Share this post


Link to post
Share on other sites

I ate lot of those Soups that come in cartons rather than a can. they are great and you an put your Protein Powder in them (I use GNC unflavored)...I love the butternut squash and the roasted red pepper.

Share this post


Link to post
Share on other sites

My first food was KFC's mashed potatoes and gravy (this past Wednesday). I added unflavored Protein Powder. It was so yummy. I have never been that big of a mashed potatoes fan, but boy, these were heavenly. I was careful to eat slowly. Then i ate the other half of them for my next meal.

Share this post


Link to post
Share on other sites

I ate (drank) a lot of the carton Soups like xavier...i was on full liquids for 6 weeks so I had time to try em all! My favorite was a spicy bean Soup from Pacific, found in the organic section! So good! sugar free fudgsicles saved me too. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×