Having Trouble Drinking Protein Shakes Since Surgery In January.

[armymom2012 51]

I was wondering if anyone else has issues with drinking Protein Shakes since they had the lap band? I drank the Unjury shakes just fine prior to surgery, even the Slim fast, but since the surgery and my first fill, I can't seem to drink them very well. It's like my gag refux goes into over drive. Why is that?

Although I don't drink the shakes, I do get my daily Protein just fine through Salmon, chicken, turkey, eggs, hummus or tuna each day. As well as a lean cuisine or smart one for lunch. Yes I will actually eat fish or Chicken salad made with mustard, egg, dill relish and low fat mayo, no bread for Breakfast. lol

I seem to loose weight each week when I go to the clinic, but they really want me to push the shakes for some reason. Whats the difference as long as I am loosing and getting enough protein? Just curious. Also, she suggested a Protein Bar. Anyone know of any good ones that don't taste like mushed up chalk? I tried the special K and it was ok, a little sticky though like a marshmellow crispy treat. But I'd like to try others to get a variety. Any suggestions?

[JustDoIt130 369]

If you're getting in all your Protein, I don't think you need to worry about it. I think it's better to do it through solid protein if you can!

[dwiley56 5]

I went through the same thing until i started mixing the shakes with other things like coffee and crystal light.

I also tried drink different kinds of Protein powders. I found this sample pack that gave me some great options:

http://www.mybariatricpantry.com/SYNTRAX_NECTAR_PROTEIN_POWDER_SAMPLES_p/nectar-sample.htm