Having Trouble Drinking Protein Shakes Since Surgery In January.
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I was wondering if anyone else has issues with drinking protein shakes since they had the lap band? I drank the Unjury shakes just fine prior to surgery, even the Slim fast, but since the surgery and my first fill, I can't seem to drink them very well. It's like my gag refux goes into over drive. Why is that?
Although I don't drink the shakes, I do get my daily protein just fine through Salmon, chicken, turkey, eggs, hummus or Tuna each day. As well as a lean cuisine or smart one for lunch. Yes I will actually eat fish or Chicken salad made with mustard, egg, dill relish and low fat mayo, no bread for breakfast. lol
I seem to loose weight each week when I go to the clinic, but they really want me to push the shakes for some reason. Whats the difference as long as I am loosing and getting enough protein? Just curious. Also, she suggested a protein bar. Anyone know of any good ones that don't taste like mushed up chalk? I tried the special K and it was ok, a little sticky though like a marshmellow crispy treat. But I'd like to try others to get a variety. Any suggestions?