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First Two Weeks...


jayeedee
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Oh hey everybody before I forget.. There is a lot of other forums posting about having trouble finding a Protein Shake to drink that tastes good or people having trouble getting enough Protein. I found this shake at Sam's club and you get 12 for about 17 bucks... 30grams of protein per shake and its already mixed and it tastes like chocolate milk.. the best Ive had so far I suck them down like i would candy.. So I figured I would share just in case anyone in this group wants to know or is having trouble :)

 

http://www.premiernutrition.com/protein-shake.html

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Hey everyone! I havent been to the group discussions lately cause I cant access it from my cell, for some reason it tells me i need a password to access, so the only time I can check in is when I am on my laptop. I am getting excited, surgery Jan 30, which is 8 days away. I am not on a preop diet, thank God. Just liquids the day before...I am even allowed a light Breakfast the day before, but I think one day of liquids wont kill me! Glad to hear everyone is doing well!

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mine is tomorrow!!! hospital called to be at hospital at 7:00am, Im first patient,, about the Protein, can that be purchased like at health food stores, the powder? to put in the liquid diet time, I don't want to get weak and dizzy

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Hi everyone,

There is alot of questions in regards to Protein. There is a great protein from a company called Unjury. Look it up online it is the best protein that works for lab band and gastric bypass patients. I drink it everyday also my husband and son. They have a protein with no flavor that you can add in Jello and tastes great. Also a chicken flavored one that you add with Water really good also. I have tried most of the recipes which also includes chocolate flavored ice pops that you can make. The website is worth looking at and if you buy monthly they will send it to your house free shipping with a discount.

Have a good night

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i have also tried the Unjury, and it is quite tasty! they sell a sample pack which comes with samples of chocolate, vanilla, chicken, and unflavored...all very good, but expensive. one jar is $23.00 and has 17 servings.

 

I just purchased Isopure zero carb powder in chocolate and vanilla...50 grams of Protein per serving and it tastes great!

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Hey Everyone.

April Here. I was banded on Jan 3rd almost 3 weeks ago It seems like it was a life time ago.. I'm on soft foods and mushies now and lemme tell you.. Vegetables never ever tasted as good as they do when you haven't been able to eat for a month. ha ha I'm suppose to weight myself everyday and write it down but my weight loss has pretty much stalled for a week and its disappointing to do that everyday. I keep fighting with the same 3 pounds over and over. I lose it.. it comes back.. For exercise I do the walk away the pounds and also use the wii fit for this game called Basic step.. You step up and down on the wii board for 10-30 mins and it might seem very light but I work up a sweat in about 10 mins. Does anyone have any ideas how to win the war over this 3 pounds because I get my first fill on the 8th of feb and My doctor is a stickler. When I mentioned the healing period and how some people gain weight he shrugged it off and said it wasnt true. How are you guys exercising and keeping active?

I FINALLY broke my 18lbs today. I was stuck there, up a pound, down a pound,etc. I also do Wii, but I do the Just Dance 3. SUPER FUN. As far as your doctor- I'm assuming he's a male. (sorry guys) and has he had the surgery? If you look at peoples post, I would love to provide him with a study of all of us banders of how many people stahl during 2nd-3rd week! Keep up the good work. I'm sure tomorrow I will be back at 18lbs vs 19lbs down, but just keep on keepin on!

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Hi, I just got banded yesterday and I feel like crap. tons of pressure and gas... I can hardly stand up or sit down and have to get on my knees before standing up. My surgeon cut at my belly button and my upper and lower stomachs are rubbing when I move and causing alot of pain at that site. Is all this normal? any suggestions to end my misery???

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I have to say that I really like the Unjury as well- I like that it has the chicken broth so it's not always just sweet, and the unflavored. It is a smidge more expensive, but then I'm not eating out and buying crap and eating too much of it, so I feel that I will still come out ahead money wise, LOL.

 

To Pibble- gas-x is your friend I hear! Try that. As far as the stomach thing- not sure, can you put something between the layers, like a pantiliner folded lengthwise down it's sticky side inserted between, or a folded washcloth?

 

I'm excited to have my two weeks- my dr only has us on Clear Liquids for 3-4 days, then on to the next phase- if I can't tolerate those foods then stay with the current phase for a day or two more.

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Hi, I just got banded yesterday and I feel like crap. tons of pressure and gas... I can hardly stand up or sit down and have to get on my knees before standing up. My surgeon cut at my belly button and my upper and lower stomachs are rubbing when I move and causing alot of pain at that site. Is all this normal? any suggestions to end my misery???

call dr. ,my friend, I got banded yesterday and I have some chest pressure but nothing crazy,have your support person help you walk around alittle. I keep readying the more we walk the faster the gas is gone, what Im having problems with is fever, which the hospital nurse said is normal after all the drugs I was given, its alot of my body. good luck.

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I made it through my first to weeks!!! I went to the doctor and he is happy with my progress. Between pre-op and the band I am down 15-16lbs. He gave me permission to move on to mushies and I am sooooo happy. I pulled out the food processor and am having frozen broccoli with a very light cheese sauce and powdered egg whites added for Protein.< /p>

He also gave me permission to start using cardio equipment. I will be on my bike tonight! So excited.

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I'm 2 weeks today! hooray! I've been eating mushies, mashed potatoes and canned chicken. I had 2 lunch appointments, luckily both were at Panera and I had their creamy Tomato soup- a bowl is 380 calories.

 

Do any of you use My Fitness Pal? I have it on my phone and I log everything. It has all the foods I've tried to find, I haven't had to put anything in manually. It tracks calories and all the nutrients- which I really like to track the Protein especially. I also track my weight, and when I get started exercising I'll track that too.

 

Also, right now with really not much restriction I find it hard to eat slowly. I'm doing fine with the calories because I'm tracking, but I know that as I get fills it's important to slow down and chew! Any suggestions???

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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