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I just got back from Texarkana and Dr Hekier and Keilan's seminar on the band. I was extremely impressed with them and their staff. I went by their office today and talked with their insurance lady (Betty). She is really nice and helpful. I have a date of 4/3/06 for my consult with the doctors, nutritionist consult, psychological consult and sleep study all in one day! I think she said I can bring blood work from my many doctors I already go to and have done every 3 months! Because I will be Medicare, I will have to spend the night in the hospital but that is no problem for me...I will enjoy the extra time to re-group. LOL. Also, I don't have to have a letter of medical necessity but she said it would be a good idea to let my primary care doctor know what I am planning so he can get on board and be ready to adjust my meds after surgery. The doctors also want me to be off the methotrexate for a few weeks after the surgery just to make sure I can heal and not get an infection since methotrexate lowers your immune system. They have done 131 lap bands between them and they ALWAYS work together unless one gets called out of surgery because of an emergency. They are extremely well qualified and also have great personalities...which is important to me. Their credentials are in my opinion above reproach....so I feel really good. I am soooooooo excited! I will probably be banded sometime in April or early May!!!!!:clap2: :clap2: :clap2:

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:clap2: Yeah Nanahanna!!!!!!!!!!!!

I was wondering how your seminar went. I am so glad it is looking good for you. You'll be gardening in no time. :whoo:

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Thanks ya'll. I can hardly wait! I am going to be cute again! Whooda thunk it? I never thought I would be slim again. It is a dream come true and an answer to prayer...but really I am more thrilled about being healthy again and being able to play with my grandsons and maybe even do my own housework...even help someone else out in some way!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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