Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Wanted to share a great find -



Recommended Posts

Just wanted to share something I found while at my local Wal Mart Supercenter in the grocery section.

They are called Grilled Essentials. Low calorie and low in fat. I absolutely love how easy these are to prepare! Just pop them in the microwave for 60 seconds and walla! They are fantastic. Flavorful and absolutely delicious.

  • Garlic & Herb chicken Breast: Calories 120 per breast, 1.5 grams of fat, 19 grams of Protein
  • Grilled Chicken Breast: Calories 120 per breast, 2 grams of fat, 19 grams of protein
  • Lemon Pepper Chicken Breast: Calories 120 per breast, 2 grams of fat, 19 grams of protein
  • Italian Style Chicken Breast: Calories 120 per breast, 1.5 grams of fat, 19 grams of protein

grilled-essentials-hillshire-farm.jpg

I am in no way affiliated with Hillshire Farm or Wal Mart. I'm just a banded individual that thinks she found something super awesome and wanted to share with her banded friends.

Share this post


Link to post
Share on other sites

Thank You i'll look for them!

Share this post


Link to post
Share on other sites

Thanks for sharing! I'm always looking for fast and easy to prepare healthy foods. :)

Share this post


Link to post
Share on other sites

OMG thank you cant wait to try them GREAT FIND!! keep sharing!!!

Share this post


Link to post
Share on other sites

Not sure where they will be at your local store but they were near the lunch meat at my store :rolleyes:

Share this post


Link to post
Share on other sites

i eat chicken at least 4 times a week, so this will be great!!!! thanks

Share this post


Link to post
Share on other sites

Me too!!

i eat chicken at least 4 times a week, so this will be great!!!! thanks

Share this post


Link to post
Share on other sites

Here's another one to share. They aren't that new but these are great. I used them for wraps but I have seen people make pizzas out of them. They are called Flatout. I add a tablespoon of mayo, mustard, lunch meat, lettuce, onions and Tomato and have a 270 calorie meal. They come in several flavors. I found these in my deli at the grocery store (Krogers).

flat-out-light-300x300.jpgLightItalianNutrition.gif

Share this post


Link to post
Share on other sites

Thanks foer sharing! Definitely going to look for both the chicken and flat-out bread.< /p>

Share this post


Link to post
Share on other sites

there's some great products out there isnt there? I feel so guilty whenever I eat anything that comes in a box, I'm a cook from scratch kinda person. But really, read the nutrition label on those wraps - what's so bad about that?

Unfortunately, cooking for five every night, I dont really get to use some of those great convenience products - way way too expensive to use in that kind of volume.

I am a convert though to powdered peanut butter!! WOW! The very thought horrified me when I first heard of it but curiosity got the better of me and how bloody fantastic it is to get to have chocolate Peanut Butter on rice cakes (my very favourite breakfast) without the horrible calories of real Peanut Butter and real nutella! I had to buy it off ebay and import it :-( But I must have more!

Share this post


Link to post
Share on other sites

Really? Wow, whats it called.

I know what you mean about the 'from scratch' thing. It is healthier and less sodium for sure but I just can't cook every night and I don't have to (no kids and hubby is easy) so these work great for me. I would like to hear more about that chocolate peanut butter!!

there's some great products out there isnt there? I feel so guilty whenever I eat anything that comes in a box, I'm a cook from scratch kinda person. But really, read the nutrition label on those wraps - what's so bad about that?

Unfortunately, cooking for five every night, I dont really get to use some of those great convenience products - way way too expensive to use in that kind of volume.

I am a convert though to powdered peanut butter!! WOW! The very thought horrified me when I first heard of it but curiosity got the better of me and how bloody fantastic it is to get to have chocolate Peanut Butter on rice cakes (my very favourite breakfast) without the horrible calories of real peanut butter and real nutella! I had to buy it off ebay and import it :-( But I must have more!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×