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Solutions for Flabby Skin????



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Hey guys, I have been lost weight-still have some to loose but getting close to being happy with myself. My skin is very flabby though especially in my hips. Do any of you have any tricks you found to promote elestaticty of your skin after weight loss? Or am I stuck like this unless I get plastic surgery- which I can not afford?

Thanks guys:)

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Hey guys, I have been lost weight-still have some to loose but getting close to being happy with myself. My skin is very flabby though especially in my hips. Do any of you have any tricks you found to promote elestaticty of your skin after weight loss? Or am I stuck like this unless I get plastic surgery- which I can not afford?

Thanks guys:)

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I would think if your Insurance paid, they will do reconstructive surgery. Check policy.There are certain restrictions for reconstructive surgery or it will be denied. Ask your doctor. He can tell you then call your insurance and ask them. If you did this out of pocket then you will have to have it done the same way.........out of pocket.

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Hey guys, I have been lost weight-still have some to loose but getting close to being happy with myself. My skin is very flabby though especially in my hips. Do any of you have any tricks you found to promote elestaticty of your skin after weight loss? Or am I stuck like this unless I get plastic surgery- which I can not afford?

Thanks guys:)

I am planning on going to Mexico for plastics....tummy tuck is about $3500 :)

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I am not there yet but I have read on many of the body building sites that if you keep losing weight and get your body weight percentage low enough that the skin tightens up. Most of them say that you need to keep toning for up to two years after the weight loss to see this happen. This gives me hope. I'm just going to keep on keeping on. I saw a friend the other day that started out at over 400 lbs and she had bypass surgery nearly 10 years ago. She said she just kept toning and working out and she doesn't have any loose skin now. It sure gives me hope. I've really been upping my workouts. The weight loss is still slower than I would like but when I jog, I really push myself to take longer strides. When I ride my recumbant bike, I crank up the resistance and when I work out with my weights, I keep jacking up the reps and when I can do a certain number, I increase the amount of weight. I am really starting to see my tummy disappear and when I stand now, I can tell that my posture is different and when I walk, my wiggle is different.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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