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I went walking yesterday and the armband that hold my IPod kept slipping, so today I tried it without the extender and it fit! I know this is small, but it did make me smile!

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There are no small NSV's. Congrats!

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congrats!

I finally got to the last possible notch on my belt.... i have to buy a new one!

yay for me!:D

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Congrats to both of you. My small NSV is the fact that after only 26 pounds I can put my thumb and middle finger all the way around my wrist and touch. I haven't been able to do that in a long time.

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What awesome successes! Thank you so much for sharing them! Keep up the good work.

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Yay to all of you! Keep on sharing! NSVs encourage me more than seeing the scale go down. I can't wait until I can cross my legs...no biggie for a lot of peeps but I haven't been able to cross them since high school.

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Great job everyone!! I threw away two lawn bags of clothes that were too big! I bought a new pair of jeans in a size 16 and I bought a new pair of shoes in a size 71/2. My other shoes, that are now sloppy big, are a size 9! Isn't that weird?

:)

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Congrats to you all on your major NSV's! I don't think any NSV is small..Good luck, Karen

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Well done!!!

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Not a small NSV at all. Kinda reminds me of when I realized I didn't need the extra large blood pressure cup. Congrats!

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NSV's are the greatest.......Keep up the good work!

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Thanks everyone!

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