Welcome to The Very Scary Halloween Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh-in each Saturday in October: 1, 8, 15, 22 and 29.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on October 1st~

Goal Weight for October 29th~

Exercise Goal for October~

Dietary Goal for October~

Personal Goal for October~

Date Banded~

Total Weight Loss Since Banding~

OK I'm in!

Name, real or screen~

Age~

Weight on October 1st~

Goal Weight for October 29th~

Exercise Goal for October~

Dietary Goal for October~

Personal Goal for October~

Date Banded~

Total Weight Loss Since Banding~

Name, real or screen~ Janice

Age~ 64

Weight on October 1st~

Goal Weight for October 29th~ 199

Exercise Goal for October~ moderate walking per doctor orders

Dietary Goal for October~ make it through the first 6 weeks of restrictive eating

Personal Goal for October~ remember this is a lifestyle change and not just temporary fix

Date Banded~ September 20, 2011

Total Weight Loss Since Banding~ 13 lbs.

Name, real or screen~ Jelica

Age~ 23

Weight on October 1st~ 280 [been like that for a week, so doubt it will change]

Goal Weight for October 29th~ 270

Exercise Goal for October~ Recently banded, so just for now, tons of walking!

Dietary Goal for October~ Lots of protein! Remember to take vitamins!

Personal Goal for October~ Enjoy myself!

Date Banded~ 09/07/2011

Total Weight Loss Since Banding~ 22 pds

Name, real or screen~healthierme72

Age~ 39

Weight on October 1st~164.8

Goal Weight for October 29th~ 156

Exercise Goal for October~2 to 3 times at gym

Dietary Goal for October~protein and journaling, calcium intake

Personal Goal for October~ study daily and don't procrasinate with hmwk

Date Banded~ 5/27/11

Total Weight Loss Since Banding~42 lbs.

Name, real or screen~ Bertie

Age~46

Weight on October 1st~

Goal Weight for October 29th~ -5 pounds

Exercise Goal for October~keep up with daily walking

Dietary Goal for October~cut back on sweets!

Personal Goal for October~keep tracking food

Date Banded~09-02-11

Total Weight Loss Since Banding~

I'm in. My scary challange to myself is to make it into onederland this month.

I love these even though I've never made my goal. LOL

Name, real or screen~Juliat

Age~ 41 (42 - Oct 18th)

Weight on October 1st~ 168

Goal Weight for October 29th~ 162

Exercise Goal for October~ Walk more.. It's the only thing I like

Dietary Goal for October~ Keep eating naturally and not processed

Personal Goal for October~ Go on my first group motorcycle ride

Date Banded~ 9-28-2010

Total Weight Loss Since Banding~ 57lbs

Welcome to The Very Scary Halloween Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh-in each Saturday in October: 1, 8, 15, 22 and 29.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on October 1st~

Goal Weight for October 29th~

Exercise Goal for October~

Dietary Goal for October~

Personal Goal for October~

Date Banded~

Total Weight Loss Since Banding~

Welcome to The Very Scary Halloween Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh-in each Saturday in October: 1, 8, 15, 22 and 29.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on October 1st~

Goal Weight for October 29th~

Exercise Goal for October~

Dietary Goal for October~

Personal Goal for October~

Date Banded~

Total Weight Loss Since Banding~

Welcome to The Very Scary Halloween Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh-in each Saturday in October: 1, 8, 15, 22 and 29.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on October 1st~

Goal Weight for October 29th~

Exercise Goal for October~

Dietary Goal for October~

Personal Goal for October~

Date Banded~

Total Weight Loss Since Banding~

Name, real or screen~ Jessica (Jessie43082)

Age~ 29

Weight on October 1st~ 222.2

Goal Weight for October 29th~ 213

Exercise Goal for October~ Work out at least 4 times a week; train for a 5 mile race on Nov. 5

Dietary Goal for October~ Protein!

Personal Goal for October~Remember to have fun

Date Banded~ July 11

Total Weight Loss Since Banding~ 25.8 since banding; 49.8 total

Count me in!

Name, real or screen~ Laura (Pugsx3)

Age~ 50

Weight on October 1st~ 272

Goal Weight for October 29th~252

Exercise Goal for October~ half hour on the treadmill 3x per week

Dietary Goal for October~ increase Protein and decrease carbs

Personal Goal for October~ to get up after 3 snoozes!!

Date Banded~ 9/15

Total Weight Loss Since Banding~ 34

Name, real or screen~ Jenn (jlaroux)

Age~38

Weight on October 1st~ 262

Goal Weight for October 29th~ 252

Exercise Goal for October~ walk 2 times a week

Dietary Goal for October~ protein 1st, veggies second and make better choices

Personal Goal for October~ to keep a positive attitude at work during these layoffs

Date Banded~5/24/11

Total Weight Loss Since Banding~ 37 pounds (ticker includes pre-op loss.)

I am in again this month. Did okay last month overall but did not reach my goal. Question for you: How do we see the stats for the group? I found it once but can never find it now when I post. Is there a way to post it at the top every week? Let me know. Let's have a great October and try not to eat too much candy!!! Why is candy sooooo easy going down????

Name: Jenn

Age: 36

Weight on October 1st~

Goal Weight for October 29th~ Going for 175!!!

Exercise Goal for October~ Tredmill 3-5 days a week, free weights 2=3 days

Dietary Goal for October~Stop eating so much junk!!!! Back to low fat frozen yogurt for treats

Personal Goal for October~Focus on being healthy not just calories. Need energy!

Date Banded~December 29th, 2010

Total Weight Loss Since Banding: 85 pounds

my first challenge.....hoe exciting

but my weigh in day is fri so i will modify

Name, real or screen~ Helen

Age~ 46

Weight on October 1st~ 220.4

Goal Weight for October 29th~ 212

Exercise Goal for October~ go back to my fri moring 6am gym workouts

Dietary Goal for October~ more Fiber

Personal Goal for October~ stop comparing my results to others and concentrate on the journey

Date Banded~ aug 22

Total Weight Loss Since Banding~ 10