Welcome to The Very Scary Halloween Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh-in each Saturday in October: 1, 8, 15, 22 and 29.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on October 1st~

Goal Weight for October 29th~

Exercise Goal for October~

Dietary Goal for October~

Personal Goal for October~

Date Banded~

Total Weight Loss Since Banding~

Good morning ladies.

The table is posted for the Very Scary Halloween Challenge. Good luck to all and have fun with the challenge. Click on the link below to view the table

Very Scary Halloween Challenge

Wow, Larry, you really out did yourself this month! The chart looks fabulous! Thank you!!!!

I hope this first week is off to a great start for everyone! I have already had ice cream 2X, so that means only once more for the week. I have walked 2 miles each day. Check out the 60 Miles in October Challenge if you like or want to add walking to your routine.

Joan

OK I am in again - keeps me motivated !

10-4 .... 245 pounds

GOAL is: 237

Name, real or screen~ Kimmypoo38

Age~39

Weight on October 1st~229.1

Goal Weight for October 29th~220

Exercise Goal for October~Continue to exercise 4-5 times a week. Complete the 60 mile walk challenge

Dietary Goal for October~ Continue to eat low carbs and in moderation.

Personal Goal for October~

Date Banded~ May 25,2011

Total Weight Loss Since Banding~ 49lbs

Awesome Exercise Goals.. How long have you been running?

On and off for a couple years, but steady since July. My goal is to run the 5k without walking. It's amazing how our bodies adapt to whatever we do.

Name, real or screen~Texas Bandit

Age~35

Weight on October 1st~276

Goal Weight for October 29th~270!

Exercise Goal for October~6 days a week

Dietary Goal for October~same

Personal Goal for October~ lose 3 inches off my waist

Date Banded~09/02/11

Total Weight Loss Since Banding-15lbs

I hope its not too late to join!!

Name, real or screen~ Jayce

Age~33

Weight on October 1st~220

Goal Weight for October 29th~210

Exercise Goal for October~walk 10 miles a week

Dietary Goal for October~have my smoothie with powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury each morning

Personal Goal for October~

Date Banded~8-18-2010

Total Weight Loss Since Banding~40lbs

Just joining but I am all in! It is going to be a BOO-tiful month for weight loss!

Monster Mash May

*************************

Name, real or screen~ MonsterMashMay

Age~41

Weight on October 1st~158.4

Goal Weight for October 29th~ 154

Exercise Goal for October~ OCTOBER 60 MILE CHALLENGE! Walk. Walk and Walk/Weights 3x a week

Dietary Goal for October~ Stop snacking!

Personal Goal for October~ Stop putting work first - put family and exercise first!

Date Banded~ July 22, 2011

Total Weight Loss Since Banding~ 39.6 lbs.

I'm in also....

Name, Amanda

Age~ 28

Weight on October 1st~ 229.4

Goal Weight for October 29th~ 220 lbs

Exercise Goal for October~ 60 Mile Walk Challenge

Dietary Goal for October~ Less Sweets

Personal Goal for October~ Remember GOD is in control

Date Banded~ 03/07/2011

Total Weight Loss Since Banding~ 47lbs

I'm in also....

Name, Amanda

Age~ 28

Weight on October 1st~ 229.4

Goal Weight for October 29th~ 220 lbs

Exercise Goal for October~ 60 Mile Walk Challenge

Dietary Goal for October~ Less Sweets

Personal Goal for October~ Remember GOD is in control

Date Banded~ 03/07/2011

Total Weight Loss Since Banding~ 47lbs

Hey Amanda! Too cool, we are doing challenges set up by each other! I love it and I must say I am loving the October walking challenge!!

Joan

[Thanks for doing this! Last month was my first challenge and it really helped me be accountable!

Me Too! I'm so glad I found it!!!

Hey Amanda! Too cool, we are doing challenges set up by each other! I love it and I must say I am loving the October walking challenge!!

Joan

I'm glad your enjoying it It's been a big help in getting the scale to move in the right direction. I'm using your challenge to help me stop weighing myself everyday (just once a week)

I'm glad your enjoying it It's been a big help in getting the scale to move in the right direction. I'm using your challenge to help me stop weighing myself everyday (just once a week)

Yes, that scale is becoming addictive for me!

Hi everyone, we are half way through the week. I hope everyone is having an awesome week. It is raining in LA, so no walking for me just some inside cardio. How is your week going?

Hi everyone, we are half way through the week. I hope everyone is having an awesome week. It is raining in LA, so no walking for me just some inside cardio. How is your week going?

Hi Chrissy~ My week has been going well. I just finished a 2mile Walk Away the Pounds w/ Leslie Sansone from my dvr, it was great. It is raining here, too. How has your week been?

Remember, tomorrow is our weigh in day. Please post your name, real or screen, and your current weight. Our stat keeper Larry will update the chart.

How are your goals progressing so far? Give us an update if you have the time. Hope everyone had a great week!!!

Joan

Christina

Weigh In: October 8: 289

Goal Weight for October: 282

Goal for this week: Cardio everyday: walking. And take a fitness class or two this week. Continue to get in Protein. More Water.