I have 4-5 days a month where I am just starving. I eat and it's like there's no band there at all. I can eat anything I want and I'm starving again 30 minutes later. What do you do to get you through those types of days?

I have 4-5 days a month where I am just starving. I eat and it's like there's no band there at all. I can eat anything I want and I'm starving again 30 minutes later. What do you do to get you through those types of days?

my days like thatare PMS days for sure, i just have a xtra shake and eat lots of baby bell light cheese, its hard i get thatway also. Or i will have a cup of coffee

I eat as much protein as I need to feel satisfied when I am having those hungry times.

Joan

I swear ladies, yesterday I felt like I could chew my arm off I was so hungry. I hat those days.

Tons of protein, exercise a lot, just because at least you don't eat when you exercise, and remember that this too shall pass. Even if I eat a ton at least I try and make good choices. Limitless chicken breasts or Weight Watchers Popsicle won't kill you whereas some things will. It sucks though. I hate when that happens!

I drink more water.

I have 4-5 days a month where I am just starving. I eat and it's like there's no band there at all. I can eat anything I want and I'm starving again 30 minutes later. What do you do to get you through those types of days?

Wow! I haven't experienced that. When I get hungry - very seldom - I eat Protein, and drink Water. I have also tried a V-8 drink, but that makes me thirsty. I am in awe of all you have accomplished!