Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What should I be looking towards after surgery?



Recommended Posts

So what should I be looking too after surgery in general? As far as what and when I will be eating, etc? Do you folks recommend certain things to buy to make life and eating easier? I will gladly take any recommendations, I am due to have my surgery on 8/4/11

Share this post


Link to post
Share on other sites

For eating you won't be for a week or two. Get Jello (mix with 1 c Isopure clear Protein drink and 1 c hot Water to make a high Protein snack), crystal light, Protein shakes you enjoy, broth, single serving Soup (tomato and such), yogurt, frozen fruit bars, milk (cow, soy, almond) things like that. That will tide you over the first 1-2 weeks. You likely will not want to leave the house the first 3-5 days.

After that get heartier Soups you can blend smooth, milk, Protein Shakes still, veggies you can purée (try to avoid potatoes), apple sauce (sugar free), pudding (add protein powder), oatmeal, bananas, fruit you can blend, ice, hummus, other soft foods that don't need much chewing.

That should tie you over through to week three.

After that look for fruits, veggies, whole grain crackers, oatmeal, tofu, fish, soft meat if you eat meat, and everything above.

Stay away from anything refined, white products (flour, sugar), cakes, candies, pastries, Pasta (except small and whole wheat), breads, fried foods, breading, etc.

Share this post


Link to post
Share on other sites

For eating you won't be for a week or two. Get Jello (mix with 1 c Isopure clear Protein drink and 1 c hot Water to make a high Protein snack), crystal light, protein shakes you enjoy, broth, single serving Soup (tomato and such), yogurt, frozen fruit bars, milk (cow, soy, almond) things like that. That will tide you over the first 1-2 weeks. You likely will not want to leave the house the first 3-5 days.

After that get heartier Soups you can blend smooth, milk, Protein Shakes still, veggies you can purée (try to avoid potatoes), apple sauce (sugar free), pudding (add protein powder), oatmeal, bananas, fruit you can blend, ice, hummus, other soft foods that don't need much chewing.

That should tie you over through to week three.

After that look for fruits, veggies, whole grain crackers, oatmeal, tofu, fish, soft meat if you eat meat, and everything above.

Stay away from anything refined, white products (flour, sugar), cakes, candies, pastries, Pasta (except small and whole wheat), breads, fried foods, breading, etc.

My surgeon's protocol is: similar to above -- Clear liquids for the first few days. Transition to liquids for up to 2 weeks. For weeks 3 and 4 - mushies. Should be concentrating on healing and making sure the band does not slip. At week 4 - can start with regular foods,

Share this post


Link to post
Share on other sites

Hey there, acadia!

Your listing is VERY helpful! My surgery is sked for the July 20th, and I have a question regarding Protein drinks. I currently drink Muscle Milke light. Can I drink the regular(it's not that many calorie/fat grams more, and much more filling) My nutritionist has me on the light, just wanted to know if you-or anyone else- drink the regular.-strength Protein Drinks or stick to sugar-free...or does it even matter?

stamp='1309321778' post='1632540']

For eating you won't be for a week or two. Get Jello (mix with 1 c Isopure clear Protein Drink and 1 c hot Water to make a high Protein snack), crystal light, protein shakes you enjoy, broth, single serving Soup (tomato and such), yogurt, frozen fruit bars, milk (cow, soy, almond) things like that. That will tide you over the first 1-2 weeks. You likely will not want to leave the house the first 3-5 days.

After that get heartier Soups you can blend smooth, milk, Protein Shakes still, veggies you can purée (try to avoid potatoes), apple sauce (sugar free), pudding (add protein powder), oatmeal, bananas, fruit you can blend, ice, hummus, other soft foods that don't need much chewing.

That should tie you over through to week three.

After that look for fruits, veggies, whole grain crackers, oatmeal, tofu, fish, soft meat if you eat meat, and everything above.

Stay away from anything refined, white products (flour, sugar), cakes, candies, pastries, Pasta (except small and whole wheat), breads, fried foods, breading, etc.

Share this post


Link to post
Share on other sites

Hey there, acadia!

Your listing is VERY helpful! My surgery is sked for the July 20th, and I have a question regarding Protein drinks. I currently drink Muscle Milke light. Can I drink the regular(it's not that many calorie/fat grams more, and much more filling) My nutritionist has me on the light, just wanted to know if you-or anyone else- drink the regular.-strength Protein Drinks or stick to sugar-free...or does it even matter?

I didn't do the "light" before surgery and after surgery I drank (and still do) a Protein Drink formulated for bariatric patients. Nestle's optisource Bariatric Drink. I love it because honestly, I could barely stomach any other kind. It I wasn't to drink that one, I probably would more than likely drink a regular one.

Share this post


Link to post
Share on other sites

I drink the light myself, while you can do regular I wouldn't make it a habit. You're probably better to make a double portion of light than drink a single portion of regular. Simply because of the calories and additional sugars, etc. If you buy the mix yourself add 1/4-1 cup of light soy or almond milk (60 calories), it will add even more to the filling aspect than Water with fewer calories and more Protein than regular milk (and you won't taste the difference). Once you're on more solid liquids add in some silken tofu, makes it like a milk shake, thick and creamy, add some ice, perfect to fill you up and keep you on track. You won't taste the soy or tofu at all. The flavor of the Protein Powder will blend right in.

Share this post


Link to post
Share on other sites

I do drink the light(8.25 oz.-) from costco, but there are SO many different Muscle Milk formulations it's ridiculous!..lol.. -

There's the light I drink(that while not sugar free-3 grams sugar) is 150 cal, and 20 grams of Protein, the "diet" one,(8.25 oz.,100 cal, 0 grams sugar,and 15 grams Protein, then, finally, the regular, 11 oz., 180 cal, 3 sugars and 20 grams of protein-just insane. The best one I've had is the light in the bottle, 14 oz., 0 grams sugar and 30 grams protein.

I think I'll try a few other bands of protein drinks, and your suggestion..Thanks for the advice...:)

ote name='Acadia' timestamp='1309406954' post='1633059']

I drink the light myself, while you can do regular I wouldn't make it a habit. You're probably better to make a double portion of light than drink a single portion of regular. Simply because of the calories and additional sugars, etc. If you buy the mix yourself add 1/4-1 cup of light soy or almond milk (60 calories), it will add even more to the filling aspect than Water with fewer calories and more protein than regular milk (and you won't taste the difference). Once you're on more solid liquids add in some silken tofu, makes it like a milk shake, thick and creamy, add some ice, perfect to fill you up and keep you on track. You won't taste the soy or tofu at all. The flavor of the Protein Powder will blend right in.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×