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Do you ever stop obsessing over food?



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I have only had one fill and am not where I need to be as I still get hungry every few hours. My question is, do you ever stop obsessing over food? When I first wake up I think about food and continue to think about food most of the day. It is often the last thing I think about before falling asleep. Mostly I'm being very good about my calorie intake, but after having been on diets most of my life I have become food obsessed. Does it get better?

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I cab go between meals without thinking about food (and I don't have a fill yet). I have set times I eat so that heps regulate my body-it works for me. I eat at 8am (usually a shake) at 1pm and again at 6pm. I canhave ight Snacks in between like yogurt, SF applesauce, etc. but I save my snacking for 9pm and have something yummy and I canhave a ittle more since I didn't snack throughout the day (usually 1/2 banana on top of SF choc. pudding, cool whip. I also have Water throughout the day.

I do think the band helped with with snacking. Have a veggies tray set up for quick muchies. Good luck!

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Yes, I did. It took a while, and I didn't even notice it happening.

I used to live for my next meal or snack. Then one day I realized that food didn't rule my thoughts any longer. I still love to eat, and I enjoy food. But it doesn't control my mind. I eat a meal and I am good to go for a few hours or longer depending on what I had. Eventually I start to get hungry (physically), and thoughts of food enter in again.

I feel that now my brain is working the way that "normal weight" peoples' brains work.

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Nope. I think about food ALL the time. Almost 2 years since surgery and the obsession has not gone away. That truly sucks

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It does and it doesn't. It does in that I don't wake up thinking what's for breakfast.. I even recently forgot to eat breakfast.. how weird is that? I've NEVER forgotten a meal before.

It doesn't in that I'm the chief cook for the family and have to plan the meals and buy the food.. so in that way, no I don't quit thinking about food.< /p>

And Saturdays are the day that my DH usually go out to eat.. today is Saturday so I'm sitting here thinking about where we might go... LOL.

So it gets some better.. but doesn't completely go away. :) I think it becomes normal as a previous poster said.

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In the old days I would wake up and my first thought was "What am I going to eat today?" And I would go straight to the fridge. As the weight started falling off that thought changed to "How much do I weigh today?" And I would go straight to the scale. Seeing the number, and remembering the old one, gave me a new obsession. Try to find something else to think about. It gets easier.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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